Guest guest Posted November 6, 2009 Report Share Posted November 6, 2009 Hi Everyone: I've started doing the safeties, but when I tried to watch the videos on the Tibetans, the only video that showed was the first Tibetan, even when I tried to see the others. What to do, as I've not known of these exercises before. Is there a book I can refer to? In regard to sleep I find I don't need more than 4 hours of sleep at night now. Lastly, Chrism, is there a specific meaning to a white rose? Respect, Honor, Gratitude and Love from Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2009 Report Share Posted November 6, 2009 Hello Diane, No worries about the sleep patterns as these will fluctuate from needing only a little to needing much more than normal. White is the color of purity and brilliance and is one of the colors of the expressive sacred feminine. A virginal color it is also indicative of innocence and truth. The rose as previously mentioned on this group has a connection to the heart chakra, the emotional body, and the beginnings of divine love. In your case the initiation of the expressed divine love as embraced by an awakening consciousness (you). In the ways of surrender to the sacred Holyness within. Here are some links to the videos for the Tibetans and the meditation to be done after them. blessings to you! - chrism Quote Link to comment Share on other sites More sharing options...
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