Experience 42 - Head pressure

[Guest guest]

Having a very high head pressure past few days. The rotations in the head that

cause these pressures

are also clearly perceptible. Every night,as I go to sleep a part of this energy

goes straight down from

the head through the neck into the heart chakra. From the heart chakra, it makes

a turn and goes into

the heart. The chakra at the heart (real heart) then rotates. After that, a part

of it from the heart chakra

goes to the right side. This might be prana, but the part of the energy in the

head keeps on rotating and doing its

work. The breathing rate has drastically come down. My breathing rate is around

5-6 breaths per minute.

Not giving attention to the process in the head or higher breath rate worsens

the head pressure.

 

Also, for the breath rate - while most of the yoga practitioners ask us to

allocate shallow breathing, currently my

breathing is something like this and is autonomous. I get a feeling that

breathing is not required at all.

<---------------no

breathing------------------><inhale><arrest><inhale><----------------no

breathing-----------------><exhale>

This is just one of the subtle breathing method. Because of this extreme bliss

associated with K, my speaking abilities

have reduced. I sometimes dont get the right word to speak and end up using 3-4

words to describe something instead of

using one. Ex: I used " resistance in body movement " instead of using " inertia "

while talking to a friend. It has become difficult

to get the right words while speaking. My communication skills were very good

previously.

 

Any help in reducing the head pressure and improving the communication skills

would greatly help me. Also, K doesnt allow me

to breathe more. I breathe in only 25% of the air I used to breathe in

previously. With conscious effort, I can easily bring in the breathe to

2-3 breaths per minute without suffocation.

 

Cheers.

Skoogle

 

 

 

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