what happened?

[Guest guest]

I've started doing metta meditation consistently for this past week and today

something weird happened. As I was feeling the love getting stronger I felt the

K raise to my heart chakra and making it very hot. Then I started getting this

weak feeling, like the time a passed out after giving blood, and I got really

hungry and my solar plexus started going numb from the energy. I continued until

my time was up and it was getting stronger and stronger and when I was done I

had so much anxious energy coursing through me....

 

craig

[Guest guest]

Hello Craig,

What is your goal of doing the " Metta Meditation " ? - blessings and

to you Craig! - chrism

 

, " phoenix.ing9 "

<phoenix.ing9 wrote:

>

I got really hungry and my solar plexus started going numb from the energy.

[Guest guest]

Hey Chrism

My goal is to be more in a loving vibration, to remind myself to give love

instead of expecting to receive it. To be able to place into the world with no

conditions. For refinement. I feel I get stuck too often in my 'stinking

thinking' and this meditation is usually a good reminder that in order to

receive I must give. And it has shown from repeated practicing it in the past of

how good forgiveness feels, the vibration of forgiveness. I wanted to add that

this isn't a spur of the moment thing, I've been doing it at least once a week

for the past 2 years, well I guess I've missed a month or 2 this past month but

I really feel I want to start practicing placing love into this world, not to

change it, but to change my perception and my outdated belief in separation.

 

craig

 

 

 

, " "

<> wrote:

>

> Hello Craig,

> What is your goal of doing the " Metta Meditation " ? - blessings and

to you Craig! - chrism

>