Experience 43 - Understanding !

[Guest guest]

Will pen down the understanding of the process that is happening in me after I

have gone through few books.

 

1. The process called Kundalini started a year back which resulted in the

movement of high energetic prana through the spine into the crown.

There has been some confusion whether Kundalini and Prana are the same and I

have read both versions.

I personally feel Kundalini is Prana with higher vibrations.

 

2. The movement of this energy across the spine is like that of a serpent

crawling in, hence it is also called serpent energy.

The Prana starts from the middle of the feet, through the legs and hits the

Muladhara. K flows in from there in a spiral path to the brain.

The activation of chakras happened initially when K moved from spine to head,

but chakras dont get activated now even though there is a flow.

 

3. Once the K started moving to the crown, Kriyas happened and Prana moved to

the head. Once in the head, there is some activity in the head

which gives feelings of bliss. This inturn makes the attention move towards the

head. There is an increased concentration on this activity and this results in

the formation of Shambhavi mudra automatically - focus on 3rd eye without any

eye lid movement. When this happens automatically, the concentration

increases, an increased concentration reduces the breath. This breath reduction

along with the loosening of the prana/ gain of prana control results in the

forming of Kevala Kumbhaka /stoppage of breath. The increased

concentration/shambhavi mudra sends the energetic prana into the sushumna and

this

also causes Kevala Kumbhaka.

 

4. When Kevala Kumbhaka/automatic suspension of breath happens, the prana moves

via the sushumna to the top of the head called Trikoota. Trikoota is

an area in the head between the eyebrows and the crown.When this activity

happens, the increased prana inturn bolsters Shambhavi Mudra, Kevala Kumbhaka.

The prana in the head now tries to dissolves the mind. In the final beuatitude,

the mind when completely dissolved and prana gets sucked into sushumna then

samadhi

occurs. When the sadhu comes out of samadhi, then there is a mind and hence

prana also comes in. Mind and prana are together the cause and effect of each

other.

 

5. Mystic Concepts

The entire process is similar to a chain reaction seen in any nuclear fission or

nuclear fusion reaction.

Prana in the head, tries to dissolve mind. When mind dissolves, thoughts lessen,

breathe reduces, kevala kumbhaka arrives sends the prana into the sushumna to

the brain.

Prana again comes back to the brain/crown to dissolve mind and the process

continues. In the process of Kevala Kumbhaka, the nadis purifies, the energy

carriers become

good in transferring prana. Hence, the body becomes healthy and these vital airs

become visible to the yogi. When the science of vital airs is known, the body

can be

attuned the way he wants and this is called Sidhis - while this is just the body

science. The human mind can conceive all this possibility with the advance of

Kundalini.

 

But what lies beyond? Havent experienced anything on this.

 

Thanks

Skoogle

 

 

 

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[Guest guest]

Thank you Skoogle,

 

I do enjoy reading your posts and they are very helpful. I've had that

suspension of breath and it feels kinda worrisome while in the moment sometimes.

I know to surrender - sometimes I force it from fear so I appreciate you writing

about it because it helps to think one is not dying. I suppose that sounds kinda

intense - I don't mean it like that cuz I know I can breathe but I have to admit

that it takes some getting used to...seems you are use to it... nice example of

surrender my friend.

 

Thank you !! If it happens again I will remember your words and feel much more

at home ...if one can be without breath. So know that you words help much!

 

Thank you!!

Deb

 

, Skoogle Msb

<skoogle_msb wrote:

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