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Thank-you dear teacher for the scatterfield and shaktipat. yesterday I felt

very nauseaous, not sick, but felt a lot of energy in my trunk and upper palate,

and some deep heart pain. today feeling better. went to a jewish wedding last

night, a dear episcopalian friend who married a jewish woman. i had never been

to one before and the ceremony was lovely. we began the ceremony with honoring

the Shabbat and then the wedding ceremony. i love the symbolism of breaking the

glass, breaking with the past, and then singing the phrase " a good week, a week

of peace, may gladness reign, and light/joy increase " except that part of it was

in Hebrew. going to a Christmas chamber singing concert today. I'll be going to

my family's in Michigan for Christmas. Last year I didn't go because I had so

much animosity. its amazing what a forgiveness practice does. I'm looking

forward to being with them all.

Love and blessings to you all,

Happy Shabbat,

Jan

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