Guest guest Posted December 21, 2009 Report Share Posted December 21, 2009 Second phase of Shaktipat. Wear the Orange do the second set of Patterns in addition to the first set x 3. Chakra breathe first and second chakra. First and second Tibetans x 3. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2009 Report Share Posted December 21, 2009 --- On Mon, 12/21/09, <> wrote: Dear Chrism: For tomorrow when we do the 1st and 2nd tibetans x 3, since we are doing the 1st tibetans today 21 turns x 3, are we to do the 2nd tibetan 21 leg lifts x 3? If so, what if you can't do more than 3  2nd tibetans x 3? Please clear this up for me as my confusion about this will affect each succeeding day's tibetans. Thank you dear Teacher!  Love Diane    <> Get ready for the Orange Monday, December 21, 2009, 3:08 PM  Second phase of Shaktipat. Wear the Orange do the second set of Patterns in addition to the first set x 3. Chakra breathe first and second chakra. First and second Tibetans x 3. - Quote Link to comment Share on other sites More sharing options...
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