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Shaktipat reminder...

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Tomorrow Day 6th -we do the five Tibetans three times during the day and the

chakra breathing into all chakras up to the 6th chakra- On day seven do the

five Tibetans three times during the day and the chakra breathing only up to the

6th chakra

 

DO NOT DO THE chakra breathing into the 7th chakra.

 

 

 

Blessings -

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