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Nausea/Dizziness - Rachel

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Hello Rachel,

Pregnant? kidding!Can you give us a bit of your history with the

Kundalini and what practices if any you have been involved with? Maybe some of

the older dynamics that have influenced your newer ones? -

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Haha, I can see why you would say that! I thought the same thing in the

beginning and I wasn't. Its been going on for a few months now, I've only been

having these experiences since around my birthday in October. I didn't even know

what kundalini was until I stumbled across kundalini syndrome on wikipedia just

right before Christmas, googled it and found the kundalini awakening systems

website. All the symptoms and articles hit too close to home with my experiences

to not be true. As far as practices, I just started the tibetans and safeties a

few days ago (although I've been doing a lot of the safeties since this started

wiwithout knowing it) so I wasn't doing anything before.

 

, " "

<> wrote:

>

> Hello Rachel,

> Pregnant? kidding!Can you give us a bit of your history with

the Kundalini and what practices if any you have been involved with? Maybe some

of the older dynamics that have influenced your newer ones? -

>

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How many of the Tibetan repetitions are you doing? Please start at a love rep

rate so as not to overload your system to quick. Follow the breathing practices

with the safeties but cut back on the alternate breathing if this dizzyness gets

too out of control. Try Linda's suggestion of placing the palms of both hands

together as if in prayer and see if this offers some alleviation.

 

If you could write to me on or off list an autobiography of yourself and your

experiences in detail regarding this energy as it appears to be quite new to you

and yet not. When I go into a person it is always helpful to have reference

points that will make the information gained received with more clarity if I

come from the persons own collection of experiences. Do this only as you are

comfortable doing so. - blessings Rachel! - chrism

 

, " rachel_rounsavall "

<rachel_rounsavall wrote:

>

> Haha, I can see why you would say that!

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