Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 - Does it come in waves? Does it go dormant for periods of time? - Safeties suggest: Eyes up to move the kundalini upwards. But mine did not start below. I often feel there's too much energy in my head. I Should I be looking down instead? - In line with the first question: I have read about the " exhaustion phase " . I am trying to trace my experience over the last 6 weeks. There was a sudden activation that was very intense and energetic, followed by a lot of anxiety, agitation, fear, frantic web searching. Then I was tired for several weeks. Did overactive adrenals lead to digestive disturbances and exhaustion? If so (or regardless of what caused digestive abnormalities), should I be doing things that nurture the digestive tract to health (probiotics, enzymes, etc). - What does the 3 day root juice fast do? I'm guessing it's about getting grounded. Will it help my digestion too? Should I do that now? Quote Link to comment Share on other sites More sharing options...
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