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skull/crown changes - Sarah

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Yes Sarah,

My suggestions to you may not be easy to read and aside from my bad

spelling and phrasing the solutions are there but they involve sacrifices and

surrender. Feel free to ignore it if it doesnt sit well.

 

Coffee takes a very hard toll on Kundalini active people. Not so much the coffee

as the caffeine in the coffee. It will stay active in the Kundalini person for

about thirty six hours. It stimulates the adrenals which produce the adrenaline

that is the fight or flee hormone and without anything to fight or flee from and

expend that energy on it instead hyper flares the Kumndalini which IS ALREADY

transforming the adrenals causing them to create and inject more....you guessed

it...adrenaline into the blood stream causing a massive vasoconstriction. This

will stay and stay as you feed and feed it and can cause some very deleterious

situations.

 

The inability to " ever sleep " being one of them. Causing more fatigue upon

fatigue and sometimes some major paranoia and fear.

 

So I will " gently " suggest a removal of the chocolate and coffee or caffeine

from your diet and I know its a painful consideration. But this will have very

definite positive effects on the one hand and make it more difficult to get

going on the other.

 

There will be a period of amplified withdrawal pain from discontinuing the

caffeine. So be advised as head aches are common with this in addition to the

fatigue.

 

Selfless is service in the context of the Kundalini is a consistent practice of

helping others who are not connected to you i.e. strangers, in ways that allow

you to give from a love based consideration from the exalted Kundalini within

your fourth. This can have a very positive interaction with the sternum as well.

 

Friends and family count in this but strangers have that special connection of

being new to you. This quality seems to be of great importance for the Kundalini

comnsciusness.

 

Everything from a smile to buying a financially challenged stranger lunch to

helping someone across the street to a weekly regimen of giving to others less

fortunate with actions rather than money or both. Never expecting or allowing

repayment in kind. Sometimes doing so anonymously. Allowing someone on the

freeway ahead of you or other actions of intentional freeway considerations.

Really inserting major increases of consideration into your private and public

social interactions.

 

Works even with animals.

 

This will surge consistent levels of love amplified by the Kundalini into all

areas of the body. This can in turn loosen up blockages and allow the person to

make some substantive changes that in turn can decrease the level of unconscious

resistance to what is occurring. This will domino into the entire Kundalini

equation which is why it is in the safety protocols.

 

I will suggest that the meditation is pushing more energy into your

transformation as well Sarah. Meditation and prayer are in actuality active

energetic engines of technique. Never mind that it doesnt fit in with our

logical linear ideas that if we are still and we are relaxed we are therefore

not producing energy. We are, as we are opening more to it and in that opening

we are adding to an already over zealous energetic activity which is why prayer

and meditation can sometimes be stopped absolutely by the Kundalini inflicting

intense pain upon the person who attempts to do so inside of the awakening.

Knives being stabbed into the top of the head is one of the symptoms.

 

So just a few thoughts about some of your equation Sarah. I offer these as my

opinion only and share them for what ever value you may find in them. -Blessings

and great health and love for you! - chrism

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Hello,

 

Thank you. What you say makes perfect sense. I know I should ween off coffee and

I have been telling that myself for months, but I guess I am not 100% invested

in stopping. It's a bad habit, but I know I can do it because I did stop taking

it for 8mths... the only problem is... I substituted the coffee for chai-teas

and hot chocolates... both of which are no-no's because of the caffeine. With

sleeping, I tend to over-sleep (10hrs +) and wake up tired... and stay tired

throughout the day. No insomnia... well, only rarely and that only occurs when I

have stressed myself out.

 

Thanks for the overview on self-less service. It's useful clarification. :)

 

Would you recommend no meditation for awhile. Is yoga still okay or would that

be pushing it as well?

 

 

Thanks,

Sarah x

 

 

, " "

<> wrote:

>

> Yes Sarah,

> My suggestions to you may not be easy to read and aside from my bad

spelling and phrasing the solutions are there but they involve sacrifices and

surrender. Feel free to ignore it if it doesnt sit well.

>

> Coffee takes a very hard toll on Kundalini active people. Not so much the

coffee as the caffeine in the coffee. It will stay active in the Kundalini

person for about thirty six hours. It stimulates the adrenals which produce the

adrenaline that is the fight or flee hormone and without anything to fight or

flee from and expend that energy on it instead hyper flares the Kumndalini which

IS ALREADY transforming the adrenals causing them to create and inject

more....you guessed it...adrenaline into the blood stream causing a massive

vasoconstriction. This will stay and stay as you feed and feed it and can cause

some very deleterious situations.

>

> The inability to " ever sleep " being one of them. Causing more fatigue upon

fatigue and sometimes some major paranoia and fear.

>

> So I will " gently " suggest a removal of the chocolate and coffee or caffeine

from your diet and I know its a painful consideration. But this will have very

definite positive effects on the one hand and make it more difficult to get

going on the other.

>

> There will be a period of amplified withdrawal pain from discontinuing the

caffeine. So be advised as head aches are common with this in addition to the

fatigue.

>

> Selfless is service in the context of the Kundalini is a consistent practice

of helping others who are not connected to you i.e. strangers, in ways that

allow you to give from a love based consideration from the exalted Kundalini

within your fourth. This can have a very positive interaction with the sternum

as well.

>

> Friends and family count in this but strangers have that special connection of

being new to you. This quality seems to be of great importance for the Kundalini

comnsciusness.

>

> Everything from a smile to buying a financially challenged stranger lunch to

helping someone across the street to a weekly regimen of giving to others less

fortunate with actions rather than money or both. Never expecting or allowing

repayment in kind. Sometimes doing so anonymously. Allowing someone on the

freeway ahead of you or other actions of intentional freeway considerations.

Really inserting major increases of consideration into your private and public

social interactions.

>

> Works even with animals.

>

> This will surge consistent levels of love amplified by the Kundalini into all

areas of the body. This can in turn loosen up blockages and allow the person to

make some substantive changes that in turn can decrease the level of unconscious

resistance to what is occurring. This will domino into the entire Kundalini

equation which is why it is in the safety protocols.

>

> I will suggest that the meditation is pushing more energy into your

transformation as well Sarah. Meditation and prayer are in actuality active

energetic engines of technique. Never mind that it doesnt fit in with our

logical linear ideas that if we are still and we are relaxed we are therefore

not producing energy. We are, as we are opening more to it and in that opening

we are adding to an already over zealous energetic activity which is why prayer

and meditation can sometimes be stopped absolutely by the Kundalini inflicting

intense pain upon the person who attempts to do so inside of the awakening.

Knives being stabbed into the top of the head is one of the symptoms.

>

> So just a few thoughts about some of your equation Sarah. I offer these as my

opinion only and share them for what ever value you may find in them. -Blessings

and great health and love for you! - chrism

>

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Yoga may also be adding to the energetic load yes and then add in the

meditation..... - The caffeine + Kundalini is causing the adrenal burn out

though. Which is the source for the fatigue.imho. - chrism

 

, " bohemian_gipsy "

<bohemian_gipsy wrote:

>

> Hello,

>

> Thank you.

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Hi chrism and all..in the light of your response regarding coffee and chocolate

was just wondering if the genuine cacao powder is just as 'bad' for you as I

make my own chocolate from coconut oil coconut oil chips honey and ground cacao

powder?? And on another note do you or any one els know about the language of

lights symbols as i have seen the

Husha’him - Second Heaven Harmonic: silver tone: 6 point Light

geometry floating through the air in the corner of my eye???

 

blessing and peace

m 

 

 

 

 

________________________________

<>

 

Thu, January 21, 2010 2:51:01 AM

Re: skull/crown changes - Sarah

 

 

Yes Sarah,

My suggestions to you may not be easy to read and aside from my bad spelling and

phrasing the solutions are there but they involve sacrifices and surrender. Feel

free to ignore it if it doesnt sit well.

 

Coffee takes a very hard toll on Kundalini active people. Not so much the coffee

as the caffeine in the coffee. It will stay active in the Kundalini person for

about thirty six hours. It stimulates the adrenals which produce the adrenaline

that is the fight or flee hormone and without anything to fight or flee from and

expend that energy on it instead hyper flares the Kumndalini which IS ALREADY

transforming the adrenals causing them to create and inject more....you guessed

it...adrenaline into the blood stream causing a massive vasoconstriction. This

will stay and stay as you feed and feed it and can cause some very deleterious

situations.

 

The inability to " ever sleep " being one of them. Causing more fatigue upon

fatigue and sometimes some major paranoia and fear.

 

So I will " gently " suggest a removal of the chocolate and coffee or caffeine

from your diet and I know its a painful consideration. But this will have very

definite positive effects on the one hand and make it more difficult to get

going on the other.

 

There will be a period of amplified withdrawal pain from discontinuing the

caffeine. So be advised as head aches are common with this in addition to the

fatigue.

 

Selfless is service in the context of the Kundalini is a consistent practice of

helping others who are not connected to you i.e. strangers, in ways that allow

you to give from a love based consideration from the exalted Kundalini within

your fourth. This can have a very positive interaction with the sternum as well.

 

Friends and family count in this but strangers have that special connection of

being new to you. This quality seems to be of great importance for the Kundalini

comnsciusness.

 

Everything from a smile to buying a financially challenged stranger lunch to

helping someone across the street to a weekly regimen of giving to others less

fortunate with actions rather than money or both. Never expecting or allowing

repayment in kind. Sometimes doing so anonymously. Allowing someone on the

freeway ahead of you or other actions of intentional freeway considerations.

Really inserting major increases of consideration into your private and public

social interactions.

 

Works even with animals.

 

This will surge consistent levels of love amplified by the Kundalini into all

areas of the body. This can in turn loosen up blockages and allow the person to

make some substantive changes that in turn can decrease the level of unconscious

resistance to what is occurring. This will domino into the entire Kundalini

equation which is why it is in the safety protocols.

 

I will suggest that the meditation is pushing more energy into your

transformation as well Sarah. Meditation and prayer are in actuality active

energetic engines of technique. Never mind that it doesnt fit in with our

logical linear ideas that if we are still and we are relaxed we are therefore

not producing energy. We are, as we are opening more to it and in that opening

we are adding to an already over zealous energetic activity which is why prayer

and meditation can sometimes be stopped absolutely by the Kundalini inflicting

intense pain upon the person who attempts to do so inside of the awakening.

Knives being stabbed into the top of the head is one of the symptoms.

 

So just a few thoughts about some of your equation Sarah. I offer these as my

opinion only and share them for what ever value you may find in them. -Blessings

and great health and love for you! - chrism

 

 

 

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Hi Sarah,

 

I don't know if this is " chrism approved " but green tea is an excellent

substitute for coffee. Unlike all other caffeinated beverages, it increases

alertness without nervous system overstimulation. This is because green tea

contains theanine, which synergizes with caffeine to produce the alert, but

relaxed effect.

 

read about theanine and the effect on brainwaves here:

 

http://www.web-us.com/l-theanine_anxiety_reducer.htm

 

 

.............

 

Sarah wrote:

 

" Thank you. What you say makes perfect sense. I know I should ween off coffee

and I have been telling that myself for months, but I guess I am not 100%

invested in stopping. It's a bad habit, but I know I can do it because I did

stop taking it for 8mths... the only problem is... I substituted the coffee for

chai-teas and hot chocolates... both of which are no-no's because of the

caffeine. With sleeping, I tend to over-sleep (10hrs +) and wake up tired... and

stay tired throughout the day. No insomnia... well, only rarely and that only

occurs when I have stressed myself out ... "

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Hi,

 

Thanks for the suggestion. :) I already do drink a lot of green-tea throughout

the day, and also have been drinking Tibetan tea(a mix of nettle, cloves, ginger

and peppermint) amongst other things. I seem to have a lot of beverages. :)

 

 

Thanks,

Sarah xx

 

.....................

 

Marshall wrote:

 

" .......green tea is an excellent substitute for coffee .... "

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