skull/crown changes - John Rooke

[Guest guest]

Stretch those eyebrows John. Twist and torque and move those facial muscles. We

can call it " face yoga! " Kundalini face yoga get the copyrights ready! - lol!

 

Touching the lips is an indication of tactile response from the chakras in the

lips upper and lower and towards the center of both.

 

Are you still imbibing the stimulants? If so this can also add to the equation.

A lack of aerobic exercise can also cause one to have excess energetic

expressions. Not talking marathons just elevated heart rates for extended

periods with increased muscle activity but only as you can safely determine.

 

You are having dream kriyas John. These can be multi platformed and indicative

of more than one thing. What the dreams are about can be a clue as to what you

are being told. - blessings dear friend! - chrism

[Guest guest]

Yes, guilty as charged on occasional sleep medication ! - Trying to eliminate

this. Also I'm not sufficiently active - I'm starting Tai Chi next month - and

doing some mountain walks.

 

Great advice as usual, - many thanks and fingers crossed for your visa -

Love - John.

 

 

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Chrism wrote:

 

 

" Stretch those eyebrows John. Twist and torque and move those facial muscles.

...... touching the lips is an indication of tactile response from the chakras in

the lips upper and lower and towards the center of both. Are you still imbibing

the stimulants? If so this can also add to the equation. A lack of aerobic

exercise can also cause one to have excess energetic expressions. Not talking

marathons just elevated heart rates for extended periods with increased muscle

activity but only as you can safely determine. You are having dream kriyas John.

These can be multi platformed and indicative of more than one thing. What the

dreams are about can be a clue as to what you are being told. - blessings dear

friend! - chrism "