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Tibetans -Overheating

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Dear Jeffrey: I too have the same response to the tibetans as you do in that I

overheat as well, but not to the degree that I have to shower afterwards.  But I

feel very hot for quite a while after finishing the 9  repetitions I do.  I

don't have a clue why, but I am not an exerciser, so in my case that might be

part of the issue, as all exercise has that effect on me to a degree.

Love and Peace,   Diane

 

 

 

 

 

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