Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 The pressure in my forehead is very intense today, and becomes this way from time to time. What can I do? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 I laid down and felt my body, especially my feet. After a while the pressure in my head lessened. Too much energy in my head? Too much time staring at the computer? , " marshallsontag " <marshallsontag wrote: > > The pressure in my forehead is very intense today, and becomes this way from time to time. > > What can I do? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 Tongue up and stay hydrated. Relax the eyes and yes a little less computer perhaps. - lessings - chrism , " marshallsontag " <marshallsontag wrote: > > I laid down and felt my body, especially my feet. After a while the pressure in my head lessened. > > Too much energy in my head? Too much time staring at the computer? > > , " marshallsontag " <marshallsontag@> wrote: > > > > The pressure in my forehead is very intense today, and becomes this way from time to time. > > > > What can I do? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 Hi Firstly, can you tell me what exercises and meditations are you doing? Is it just intense or painful? If painful then backing off from these i.e doing less generally eases the pain, decrease until just intensity is there. This pressure show the third eye as adjusting, as are many other parts of the body, in time tends to alleviate of its own accord. If the pain is intense then, you probably need some grounding, walk barefoot on grass (in the sea is execellent) sit on a big rock or tree stump. Partake of watermelon and maybe cheese. Another technique is putting your opened palms, pointing upwards, with the tip of the thumbs touching the left and right areas to the left and right of the top chakra and sounding the note E continuously and raising the frequency - normally for a full breath. This can be repeated without any side effects. Good luck let me know what transpires in love and light nick , " marshallsontag " <marshallsontag wrote: > > I laid down and felt my body, especially my feet. After a while the pressure in my head lessened. > > Too much energy in my head? Too much time staring at the computer? > > , " marshallsontag " <marshallsontag@> wrote: > > > > The pressure in my forehead is very intense today, and becomes this way from time to time. > > > > What can I do? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 Thanks for these tips. Can you explain what you mean about the top chakra? Do you mean the crown or third eye? And how do I locate the outer edges of the chakra so I can put my thumbs on the left & right side? Maybe give me approximate distances? Thanks. , " nick " <cabalink wrote: > > Hi > > Firstly, can you tell me what exercises and meditations are you doing? > > Is it just intense or painful? If painful then backing off from these i.e doing less generally eases the pain, decrease until just intensity is there. This pressure show the third eye as adjusting, as are many other parts of the body, in time tends to alleviate of its own accord. > > If the pain is intense then, you probably need some grounding, walk barefoot on grass (in the sea is execellent) sit on a big rock or tree stump. Partake of watermelon and maybe cheese. > > Another technique is putting your opened palms, pointing upwards, with the tip of the thumbs touching the left and right areas to the left and right of the top chakra and sounding the note E continuously and raising the frequency - normally for a full breath. This can be repeated without any side effects. > > Good luck let me know what transpires > > in love and light > > nick > , " marshallsontag " <marshallsontag@> wrote: > > > > I laid down and felt my body, especially my feet. After a while the pressure in my head lessened. > > > > Too much energy in my head? Too much time staring at the computer? > > > > , " marshallsontag " <marshallsontag@> wrote: > > > > > > The pressure in my forehead is very intense today, and becomes this way from time to time. > > > > > > What can I do? > > > > > > Quote Link to comment Share on other sites More sharing options...
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