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the voice in the head

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I have become the observer of the inner phenomena experienced in this journey.

Lately, I have been watching thoughts and listening the ¡§voice of the mind¡¨ or

the voices of the head.

 

Sometimes I wake up to hear a self dialogue of what seems sometimes a fight

between two parts of the head. The other day¡Kearly morning I heard..part of me

saying ¡§you have to study¡¨ then other part replied..¡¨ she does not need to

study..she is a teacher¡¨..I was just the observer of that conversation¡Kare

those ideas, ego..or just a normal process ?

 

My mind works like a broken radio! The other time..I woke up and heard ¡§I am

hungry¡¨ but I was not feeling hungry so where that hungry comes from? Or I

notice during the day my mind repeating some words like an unfixed radio ¡Khead

head head¡Kmouth mouth.

 

Or I heard the voice in the head saying¡Khow do you feel or talk to me! Then I

just observe¡Ksometimes I don¡¦t answer back. Can it bring me at war with my

self? or ego?

 

My mind become more aware of ¡§associations¡¨ like when I think about something

wet will hear my mind saying water..or when I do affirmations containing the

word ¡§love¡¨..will hear my mind saying ¡§hate¡¨ ..like the opposites .

 

Any view?

 

Thanks and best regards

Monica

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