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I have a specific question for you all seeing as our teacher is on break. I was

reading through the old posts and came across a technique described by chrism

that involved breathing prana in through the fontanel and down to the tailbone.

He said this would activate the K. I have not yet had an awakening. I have had

all sorts of the little symptoms including " chakra org@sms " , but nothing close

to the initial spinal sweep. So I tried this excercise today and after 5 min.

had a distinct tingling on the top of my head and heat building up all along my

spine. I can still feel my lower back, like I have a heating pad on it. Has

anyone used this technique? Any stories to share?

 

Love, Light, Scott

 

 

 

 

 

 

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I used to do that a lot while meditating before coming here to the group or more

something similar. I would breath in throught fontanel to the root chakra and

then on out breath sent out in the earth, then the next breath I breathed in to

the root chakras from the earth and the out breath back up out the fontanel.

Rotate it that way, but I would hold breath in root chakra going both

directions.

I later found and read that this was an actual breathing technique taught by

this hindu person. Don't remember the book or article I read that from. " Science

of Breathing " maybe.

 

Could you give the post number of chrism's that you found that in?

 

Linda

 

 

, scott perkins

<scottmushman wrote:

>

> I have a specific question for you all seeing as our teacher is on break. I

was reading through the old posts and came across a technique described by

chrism that involved breathing prana in through the fontanel and down to the

tailbone. He said this would activate the K. I have not yet had an awakening. I

have had all sorts of the little symptoms including " chakra org@sms " , but

nothing close to the initial spinal sweep. So I tried this excercise today and

after 5 min. had a distinct tingling on the top of my head and heat building up

all along my spine. I can still feel my lower back, like I have a heating pad on

it. Has anyone used this technique? Any stories to share?

>

> Love, Light, Scott

>

>

>

>

>

>

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It was from sat. sept. 3 2005 message #15. hope that gets you to it.

 

 

 

 

________________________________

danceswithcats999 <crazycats711

 

Tue, February 9, 2010 7:13:40 PM

Re: fontanel breathing

 

 

 

I used to do that a lot while meditating before coming here to the group or more

something similar. I would breath in throught fontanel to the root chakra and

then on out breath sent out in the earth, then the next breath I breathed in to

the root chakras from the earth and the out breath back up out the fontanel.

Rotate it that way, but I would hold breath in root chakra going both

directions.

I later found and read that this was an actual breathing technique taught by

this hindu person. Don't remember the book or article I read that from. " Science

of Breathing " maybe.

 

Could you give the post number of chrism's that you found that in?

 

Linda

 

Kundalini-Awakening -Systems- 1 , scott perkins

<scottmushman@ ...> wrote:

>

> I have a specific question for you all seeing as our teacher is on break. I

was reading through the old posts and came across a technique described by

chrism that involved breathing prana in through the fontanel and down to the

tailbone. He said this would activate the K. I have not yet had an awakening. I

have had all sorts of the little symptoms including " chakra org@sms " , but

nothing close to the initial spinal sweep. So I tried this excercise today and

after 5 min. had a distinct tingling on the top of my head and heat building up

all along my spine. I can still feel my lower back, like I have a heating pad on

it. Has anyone used this technique? Any stories to share?

>

> Love, Light, Scott

>

>

>

>

>

>

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Share on other sites

I have found that this is best not done until an initial spinal sweep. This is

due to the over obsession that people can attach to this technique and the

potential damage to the crown by passing over the safeties in the many ways that

people like to skip and jump around the practice of them. So do as you will but

I will recommend that you do not partake of this technique. Yes I know that I

posted it back then but in retrospect would not post that today. - blessins -

chrism

 

, scott perkins

<scottmushman wrote:

>

> I have a specific question for you all seeing as our teacher is on break. I

was reading through the old posts and came across a technique described by

chrism that involved breathing prana in through the fontanel and down to the

tailbone. He said this would activate the K. I have not yet had an awakening. I

have had all sorts of the little symptoms including " chakra org@sms " , but

nothing close to the initial spinal sweep. So I tried this excercise today and

after 5 min. had a distinct tingling on the top of my head and heat building up

all along my spine. I can still feel my lower back, like I have a heating pad on

it. Has anyone used this technique? Any stories to share?

>

> Love, Light, Scott

>

>

>

>

>

>

Link to comment
Share on other sites

Thank you for your reply, Chrism. I will abstain from this technique as you

advise against it. I may seem impatient, I just want change so badly and I want

to connect with the Divine so much that I look for ways to accelerate that. As

your student I will follow your guidance. I am working on being humble and

loving and tolerant and patient. Not easy to do all the time. I am up to 12 reps

of the Tibetans now. Twice a day I do them and go into my meditation and prayer

routine.

 

I hope your trip was fulfilling and I wish you all a safe trip home, If you are

not already there.

 

Love, Scott

 

 

 

 

________________________________

<>

 

Wed, February 10, 2010 7:11:32 AM

Re: fontanel breathing

 

 

I have found that this is best not done until an initial spinal sweep. This is

due to the over obsession that people can attach to this technique and the

potential damage to the crown by passing over the safeties in the many ways that

people like to skip and jump around the practice of them. So do as you will but

I will recommend that you do not partake of this technique. Yes I know that I

posted it back then but in retrospect would not post that today. - blessins -

chrism

 

Kundalini-Awakening -Systems- 1 , scott perkins

<scottmushman@ ...> wrote:

>

> I have a specific question for you all seeing as our teacher is on break. I

was reading through the old posts and came across a technique described by

chrism that involved breathing prana in through the fontanel and down to the

tailbone. He said this would activate the K. I have not yet had an awakening. I

have had all sorts of the little symptoms including " chakra org@sms " , but

nothing close to the initial spinal sweep.. So I tried this excercise today and

after 5 min. had a distinct tingling on the top of my head and heat building up

all along my spine. I can still feel my lower back, like I have a heating pad on

it. Has anyone used this technique? Any stories to share?

>

> Love, Light, Scott

>

>

>

>

>

>

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Share on other sites

I was wondering about that after reading the original post and since it had not

been memtioned the 3 years I have been here. :)

 

Linda

 

, " "

<> wrote:

>

> I have found that this is best not done until an initial spinal sweep. This

is due to the over obsession that people can attach to this technique and the

potential damage to the crown by passing over the safeties in the many ways that

people like to skip and jump around the practice of them. So do as you will but

I will recommend that you do not partake of this technique. Yes I know that I

posted it back then but in retrospect would not post that today. - blessins -

chrism

>

>

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