Throat and Chest

[Guest guest]

greetings everyone.

The energy is in my chest and throat and they both feel tight.

If i didnt know better I would be panic stations go, right now

this is new phenomena to me, any tips ? I had a good prayer

and meditation session earlier and talking to god and feeling

a presence of love, i must have amped myself up. Its like the

feeling from the bottom of spine that comes on at night, yet

its on my throat...

 

love and light and twitchy legs

 

mark

[Guest guest]

Dear Mark,

 

I have found that the more I submit to Kundalini the easier it becomes for me. I

have not experienced exactly what you are experiencing but I have had all sorts

of !WACKY! things happening to me. Things that could have scared me to death.

Sometimes my body will move/flop around uncontrollably and I just let it because

I know that is what is needed at that time. What makes me feel better is to

know that Kundalini knows full well what is needed for the body and mind.

 

 

Love,

Jennifer

 

, " sinebyte " <sinebyte

wrote:

>

> greetings everyone.

> The energy is in my chest and throat and they both feel tight.

>

>

>

>

> love and light and twitchy legs

>

> mark

>

[Guest guest]

Hi Shrinathn and mark,

 

in reference to the posts on the neck and head, i think i know what you are

talking about as i too have had and kinda still do know the pressures of these

regions. at first i couldn't decide where the reality was...was it attention

which increased pressure or was it the pressure that was increasing the

awareness (of pressure)...i began few yrs ago and ended up figuring since i

didn't know where to address the origin (inner or outter) that i'd just address

these regions both physically and astrally (mentally/chakrically) , yet nothing

compared to first finding the KAS website and henceforth setting my tongue up

(in the right spot finally)....i highly recommend a practical round the clock

trial:) to start!)

 

on physical levels i find self massage to be powerful (as much as are

aware)...just link mind to finger to body part in thoughtless state of pure

feeling/awarensss which grows with repetition....you can be your best masseuse

at times:)...it seems to help also try placing awareness at belly which during

he massage fills up the inner lakes (3 primary nadis) first rather than

awareness on part which fills up body part/stream first...

 

additionally i found myself getting `mist'ical literally and symbolically

speaking via usage of a humidifier on the floor, which i let heat the chest and

neck whilst moving the neck into extension (like a cobra asan) as pulling eyes

spiralically upward into eye lock/gaze...here i found that extension (hatha

yoga) truly does pull energy from below and out upward toward next

center...contrarily flexion of yoga postures pulls energy inward toward center

of attention (chakra)....its funny that the entire chakric system can be self

defeating/conflicting if one does not have a clear vision/goal/point of

singularity/purpose/focus in life....yet how efficient if one does know:) ....i

didn't quite know so i just put it up on top of my head ....then out of my head

and left it (up to god to decide)....

 

for the inner i addressed my minds attitudes and looked for virtue to harmonize

the centers (throat and chest to me means mercury and venus chakras). i became

more aware of my spinal posture as i see posture is the mirror of

attitude....and attitude is (nearly) All (to the earth life)!....when my throat

was not so tight i found that i could go from humming to singing as a

release....i also began to realize the chest pressures cleared up perhaps more

quickly than my inward yoga by addressing the air in venus (relationships,

verses just pure communication as was required to deal with throat center of

mercury)...all aspects of every relationship with people i'd had contact at the

time with improved if i fed the external with love/attention/points of

mutualities/reconnections/etc...

 

as you may now suspect through my excessive writing that i'm still in need of

working on my mercury & venus chakras....there is always more work to get done

this life:))....mercury is also ego and thus is the 1st step into body and last

step out of body (body means here duality....above the throat is one head/center

where lies unity consciousness=now out of standard time/change realm=thus where

no more seperation=ego=me=duality=devil=trick=illusion exists....just

life...just pure awareness or spiriit, one spirit,...unconditionally arising

spontaneously upon field of lumiscence....where we become `THAT'ness ....a

return to the real you/me/we/all in natual state of purity=one-ness!.....ooohh

sorry, that one just got away with me in my mind:)

 

simply wishing what little can i share might spark your intuition to more

rapidly experience your truth with amazing grace and radiant expansion... may

you soon enjoy the air and space realms/chakras better once the

pollution/pressures ease up:)....from there, you are almost there (to the top!)

 

 

still trying to figure out how to rough cut (much less polish! ) tim fitch