Guest guest Posted February 22, 2010 Report Share Posted February 22, 2010 Hi Aarni, thank you very much for posting this. I don´t have social anxiety, but I think, practising this, will make my communication better. love Yiara > > , > " spiralingsnake " <aarni.kimmo wrote: > > > > Hello! > > > > I've had strong social anxiety ever since things > started happening two years ago. Few days back I read about > looking behind the ego of the people around me, both > familiar and strangers. To see trough everything that is > between us and see the same presence (witness) look back at > me. Of course I was familiar with the concept as are most > here I'm sure, but bringing this into practise made a > difference. > > > > I begun with just looking behind the physical, because > anything else would have been too much at the time. Soon I > could start to communicate more freely with " strangers " > because I would be talking to the presence in them. Instead > of fear of being judged for everything i (the ego) am I > could feel a connection. How could the loving presence in me > judge me? > > > > I'm not saying I can do this all the time, or that all > my fears have been annihilated. But there has been a > surprizing shift of reality, strange and positive > " coincidecies " have begun occuring and my energy level has > increased. > > > > In short, I recommend practising this to everyone with > social anxiety. I can't be the only one with a thick head > here, right? > > > > > > (: > > Aarni > > > > > > > --- > > Quote Link to comment Share on other sites More sharing options...
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