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I get these gags almost everytime I'm emotional. Most of the time they come with

grieving, but this evening I was feeling really good - for a change - and

because of feeling so good I begun having the gags during meditation. That was a

first. The gagging felt horrible when it began but now I'm actually used to it

and it's not so bad, but it's very hard to go deep into meditation if it

continues. Even when not gagging there is a feeling that something is trying to

come up, only it's not food.

 

Few times I have tried to throw up by putting fingers in my throat after getting

fed up with the gagging (and out of curiosity :) but I could not throw up.

 

I am quite certain it's emotional because I don't feel nautious during the

gagging, today for example my stomach feels very content.

 

Where does the gagging come from? What can I do about it - or should I do

nothing? Would it release some emotional stuff if I managed to throw up?

 

Thank You,

Aarni

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Hello Aarni,

 

This a common way for me to release old emotions, sometimes it's mine,

sometimes it's others. I can feel it leave but there is nothing to " see " .

After two years of this I am working on having it leave in a gentle manner

with my breath, but it doesn't always work. I pick stuff up easily from

others and my body expels it... almost every day. I am constantly working on

blocking other peoples stuff from my body. More work in progress.

 

I can also feel the pressure in my head changing and adjusting after

releasing, almost like my ears had just popped.

 

A couple years ago I went for x-rays on my broken ankle and they had to do

extra x-rays. On the way home I had to have my husband pull over and I

brought up the over dose of radiation. It looked like I was getting sick on

the side of the highway, but once again, there was nothing to see to the

normal eye.

 

Anyways, just let it go, don't fight it. Be thankful you are releasing. And

you are not alone in this mode of releasing.

 

Congratulations on your releases.

 

Carla

 

On 2 March 2010 13:24, spiralingsnake <aarni.kimmo wrote:

 

>

>

> I get these gags almost everytime I'm emotional. Most of the time they come

> with grieving, but this evening I was feeling really good - for a change -

> an

>

>

>

>

 

 

 

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Wow, thanks for posting this! I had the same thing happen to me while I was in

India. This is just a validation for me with Kundalini. I tried to make myself

throw up as well, and it didn't work. It felt like it was all emotional as

well. (long story)I knew my husband kept my journal even though I tried to

throw it away. I didn't have any proof that he had it without going through his

things, but just the knowing that he was lying to me made me want to vomit!

 

I thought...so did my husband think it was the anti-malaria drug I took, but

emotions were so involved it couldn't be it.

Thanks for bringing this moment of clarity for me!

 

I hope you can find a way to release this emotion as well, I honestly don't

think throwing up is the answer, just my opinion.

I never did...it just gradually went away.

 

Many Blessings your way,

 

Laura

 

, " spiralingsnake "

<aarni.kimmo wrote:

>

> I get these gags almost everytime I'm emotional. Most of the time they come

with grieving, but this evening I was feeling really good - for a change - and

because of feeling so good I begun having the gags during meditation. That was a

first. The gagging felt horrible when it began but now I'm actually used to it

and it's not so bad, but it's very hard to go deep into meditation if it

continues. Even when not gagging there is a feeling that something is trying to

come up, only it's not food.

>

> Few times I have tried to throw up by putting fingers in my throat after

getting fed up with the gagging (and out of curiosity :) but I could not throw

up.

>

> I am quite certain it's emotional because I don't feel nautious during the

gagging, today for example my stomach feels very content.

>

> Where does the gagging come from? What can I do about it - or should I do

nothing? Would it release some emotional stuff if I managed to throw up?

>

> Thank You,

> Aarni

>

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Aarni- Thank you for bringing this up (a pun) I have never seen anything

written nor heard of this and since many are experiencing it it is something

that we can perhaps add to the list of symptoms. It does help to know all the

possibilities then as we experience them we can be less fearful of what is

occurring.

 

It never seizes to amaze me what Shakti will find to do to the many bodies to

move things along.

 

Blessings and good clearing

e

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Hi Aarni:

So I am learning, there are many forms of Kriyas. I would recommend surrendering

to the movement and sensation and the emotional outlet and expression that most

likely will come hand-in-hand with these " contractions " . I would not force this,

but rather be one with it.

 

Love:

Danielle

 

 

> > Few times I have tried to throw up by putting fingers in my throat after

getting fed up with the gagging (and out of curiosity :) but I could not throw

up.

> >

 

> > Where does the gagging come from? What can I do about it - or should I do

nothing? Would it release some emotional stuff if I managed to throw up?

> >

> > Thank You,

> > Aarni

> >

>

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