Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 This was given to me by Shakti, feel free to try it if you wish. Meditate on joy by simply saying the word Joy as a mantra. Say it fast, say it slow, say it with a high pitch, with a low pitch, your normal voice, with love, with intention, every possible way that you can. Feel the word on your lips. Taste it. Hear it. Sense it. Send the joy with every repetition to everyone in your life, to yourself, to the people in this group, to the people around the world who may need it now, in Haiti and in Chile, to the wartorn countries of the world, to the Earth itself and all the creatures and creation on it, send it to everyone and everything. Let the joy bubble up in your heart. Let it fill you. Send it out on every " JOY " you give. Little packages of love that will ripple out and carry love to people and things all over this vibrational pond we are on. You have an infinite supply to share. You are divine. Enjoy your joy. love bradly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 I love this, Brad! I have been doing it in a very simple form since last week...you were already beaming it out and I caught a snippet of it! LOL Thank you, in so many ways for so many things you give! Valarie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 Thank you = this is really a nice meditation - one that can be easily put into the day - guess thank you to Shakti is in order / love ya e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2010 Report Share Posted March 6, 2010 I have found this very effective for the other safeties as well: Love, love, love; surrender, surrender, surrender; thanks, thanks, thanks; etc. Love, David Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 Cool idea David... Another one I like to do is to visualize a dial in front of me that says what I wish to work on. Imagine a dial in front of you that says¨ " Joy " or " Love " and turn those way up to the max. See how that affects your day. I might do that before I roll out of bed. be well, bradly , " djgottlieb " <dgottlieb wrote: > > I have found this very effective for the other safeties as well: Love, love, love; surrender, surrender, surrender; thanks, thanks, thanks; etc. > > Love, > > David > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 I like it - thank you! Love, David , " curball2002 " <curball2002 wrote: > > Cool idea David... Another one I like to do is to visualize a dial in front of me that says what I wish to work on. Imagine a dial in front of you that says¨ " Joy " or " Love " and turn those way up to the max. See how that affects your day. I might do that before I roll out of bed. > > be well, bradly > Quote Link to comment Share on other sites More sharing options...
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