Guest guest Posted March 6, 2010 Report Share Posted March 6, 2010 I am posting here my question regarding diarrhoea/practice/K-energy and Chrism´s answer, because said that I can do so, if I like: --- <> schrieb am Sa, 6.3.2010: > Von: <> > Betreff: [Chrisms-Private-Students] Re: Get Ready! - Angela > An: Chrisms-Private-Students > Datum: Samstag, 6. März, 2010 16:07 Uhr > Yes Yiara, > Start slow with these > and do follow the inner guidance that will come from doing > them. Both the breathing and the Tibetans.Yes there can be > some gastro upset as the changes are beginning to be > processed. No worries. As you continue to do these exercises > so will your body begin to change and in those changes will > your healing and knowingness begin to fluctuate. Slow is > best with speed gaining in a steady burst from your > practice. Not bvody blowing or mind shatterring. We do not > need to have overly dramatic changes merely slow and steady > which you are now having. - > > P.S. Please post this question and answer to the main group > if you are comfortable doing so for the service it can > provide others in similar situations. > > Chrisms-Private-Students , > Yiara <angela_yiara wrote: > > > > Chrism, I am happy that you are nearly back. Nice to > read your words again more often. > > > > Since some days I have diarrhoea, that´s stressful. > Could the diarrhoea be connected with K energy? > > > > I am doing the tibetans while sitting in the > wheelchair. For the fifth tibetan there is no adapted > version, so I have to leave this one out. > > Doing the tibetans is challenging to my motor > functions. I did start with 6 repetitions (because I did not > get that I should have started with doing three in the > beginning), and was then up to nine. (I did 6 repetitions > for some weeks.) > > Feeling really weak with the diarrhoea the last days, > I went back to three repetitions. I feel like I have to do > only three repetitions for some weeks, before being > comfortable with going higher with the repetitions. > > > > I think, doing the tibetans can help me to regain > strength, which I lost having multiple sclerosis. > > > > Doing the alternate nostril breathing, I can do only 3 > or 4 repetitions. > > When doing more, mostly my motor activity is > worsening. Would it be ok to do only 3 or 4, till I can take > more? > > > > Trataka meditation: I did only 10 minutes till > yesterday. Yesterday I did 15 minutes, and I shall try to > add 5 minutes a day, till I am doing 30 minutes. > > > > love > > Yiara > > Sie sind Spam leid? Mail verfügt über einen herausragenden Schutz gegen Massenmails. Quote Link to comment Share on other sites More sharing options...
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