Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 I have been breaking out on my face the last few days and feeling some face heat. there is a lot of activity in my heart, throat and third eye with some anxiety as well. It makes me want to hide out. Anyone else had acne as part of the infusion process? any thoughts about things to do? thanks and blessings, Jan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 Hi jan, yep, i get it sometimes during infusions. I find it goes after a few days. I think its from my body releasing toxins during infusions... love Bruce , " yogijan " <drjandean wrote: > > I have been breaking out on my face the last few days and feeling some face heat. there is a lot of activity in my heart, throat and third eye with some anxiety as well. It makes me want to hide out. Anyone else had acne as part of the infusion process? any thoughts about things to do? > thanks and blessings, > Jan > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 Jan, Here are some things to play with.... - see if a particular food is triggering it. You may have developed a new sensitivity to certin foods as you go through whatever internal process is currently occuring. - eat watermelon - do cooling things, like left nostril breathing - discontinue if it doesn't help - do balancing things, like the compression prayer/alternate nostril breathing - get in contact with the earth (bare feet, lying on the ground, etc.) - move the energy for yourself through exercise and body movement - move the energy for others through service and radiance - eliminate caffeine or other stimulants - be extra vigilant about media, reading, and other programming - consciously feed your attention with input that raises your vibration and/or makes you laugh - get off by yourself in nature - if this alleviates the anxiety then you may need to do it more often - get yourself to still places with running water (stream, river, waterfall, even a man-made fountain if it is relatively secluded and feels good there) - let yourelf fill with love - be silly and laugh a lot Love, David Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2010 Report Share Posted March 8, 2010 Thanks David, This is helpful. The ones that really stood out for me are eat watermelon (I've never liked it and have tried to eat it before but recently I have really taken to it), get in touch with the earth, move the energy through service and radiance, fill yourself with love, and laugh, be silly. My face areas are drying up today and really hurt a bit. I see a fair number of teenagers so I fit in (lol). (Really glad you're sharing on the lists. have been really getting alot from them) love, Jan , " djgottlieb " <dgottlieb wrote: > > > > Jan, > > Here are some things to play with.... > > Quote Link to comment Share on other sites More sharing options...
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