Grounding exercises

[Guest guest]

Hi,

 

I've been doing grounding exercises for some-time. I've read in a number of

places that you shouldn't feel anxious/unease when grounded. I find that I do. I

know I am grounded because I do feel energy moving in my feet (buzzing and

tingling) and do feel more 'present'.

 

So, my question is...why would I still feel unease when being grounded and

present? what type of fears would I be holding on to? and how do you go about

surrendering it?

 

Cheers,

Sarah