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Hi Yiara

 

You are most welcome. Sending you prayers for your ms. Have you put your name on

the healing site?

 

love

Bruce

 

, Yiara <angela_yiara

wrote:

>

> Hi Bruce,

>

> thank you very much for putting this in words.

>

> With awareness many things can be healed.

> In Germany, there is a woman (Sonja Wierk), who cured her multiple sclerosis

using awareness. She simply put her full awareness on her movements, and on her

sensory system.

>

> That´s what i am trying to do too, concerning my ms.

> So thank you very much for this reminder.

>

> love

> Yiara

>

> --- BruceO <bruce_oom schrieb am Mo, 8.3.2010:

>

> > Von: BruceO <bruce_oom

> > Betreff: Re: - Shrikant

> > An:

> > Datum: Montag, 8. März, 2010 20:24 Uhr

> > Dear Shrikant,

> >

> > I, like Sparrow, hope I am not encroaching on your

> > relationship with regarding this matter.

> >

> > I smoked for a long time (about 17 years), and put many

> > other things in my body too. I never thought of myself as a

> > smoker, as I would mainly do it on the weekends when I went

> > to parties, yet there were times it would creep into the

> > week.

> >

> > That said, I found it difficult to quit. I enjoyed many

> > things about smoking, the ritual, the company, the alcohol,

> > yet my body also began to tell me that it was time to let

> > go.

> >

> > I quit not by quitting, but being fully aware.  I

> > would notice the impulse to smoke arising. I would notice

> > the thoughts and feelings. If I lit a cigarette, i would

> > notice how I smoked, how the smoke curled, my feelings, and

> > any inner jugdment. I just kept on paying as much attention

> > as I could. What I found was that a lot of my smoking was a

> > dissipation of shadow energy, and by being present, I could

> > explore that.

> >

> > Some smoking phases were longer than others. When I was

> > smoking more, i knew that i would try and stop when the

> > right moment came, and I would try, and  then start

> > again 2, 3 or 4 weeks later. Sometimes 2 months later.

> >

> > Its been about 7 months now since my last cigarette, and in

> > the preceding year, I maybe smoked 3 or 4 times. Yet, by

> > paying awareness, I felt I mastered cigarettes, and if I

> > wanted to have one now, I would have no problem having one

> > and quitting. I have no desire for cigarretes, yet if I

> > really wanted to, then no problem.

> >

> > Quitting for me was a form of tantra; through paying

> > awareness to the experience as it arose and bring full

> > attention, the experience itself became a vehicle of

> > transformation. The same with other experiences - sex,

> > travelling, living abroad, etc etc... From one perspective,

> > the more you experience, the less there is to hold onto..

> > lol..

> >

> > love

> > Bruce

> >

> >

> >

>

>

 

>

> Sie sind Spam leid? Mail verfügt über einen herausragenden Schutz gegen

Massenmails.

>

>

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