Shaktipat request (John R.)

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Hi Chrism, I'd like to join in the Vernal Equinox Shaktipat. I'm practising the

Safeties although excluding the Tibetans and breathing exercises as was your

instruction to me in my present state of progress. As an update, the energy

movement in my head remains active, moving only slowly to the rest of my body

and kriyas continue, mainly in the form of non-stop dream activity and a

stretching of the forehead scalp muscles. My photo has been added. Best wishes

to fellow participants - John R.