Shaktipat Instructions

[Guest guest]

Hello everyone, here are the Shaktipat instructions for the upcoming Shaktipat.

I will repost them as we get closer again. Please ask any questions at this

time.

 

Each day's instructions will also be posted the night before the next day. So

you will know what to the next day. Do not worry if this is your first time.

Have a read through and just ask if you anything is unclear to you. Many helpful

people here will help explain.

 

Since I am here helping Chrism, he has asked me to be timekeeper for this

Shaktipat.

 

Be well and enjoy this special time that is coming!

 

bradly

 

 

The Pattern for the Week

 

One chakra per day starting at the base

of the spine and moving upward in a format

of Shaktipat and exercises practicing with

the chakra.

We start at the first.

Then the first and the second.

Then the first and the second and the third

and so on.

 

Please do not mix any other systems into this

period of time. Please follow the instructions

exactly. Do not be afraid and feel free to

ask questions along the way. -c

 

* * * * * * * * * * * * * * * *

 

Sunday March 21st, Starting at 3AM PST (Pacific Standard Time, California)

 

FIRST DAY OF SHAKTIPAT - FIRST CHAKRA

 

Wear the color RED

 

*Chakra breathe into this first chakra 21 times,

three separate times on this day.

First chakra all day, burning and tingling at the

tip of the tailbone, pressure or heat, movement

sensation.

 

Spin clockwise as in first Tibetan 21 times,

in three separate sessions, only this

Tibetan on this day, nurture this, open to this.

 

Meditate for no less than 21 minutes, or more if

possible, directly after spinning.

 

**Prayer to Shakti or a prayer to the God/Goddess of your

choice for the blessings of Kundalini to awaken in you, No

less than three times per session, three times during the

day.

 

***

*Chakra Breathing*

 

Chakra Breathing

 

Breathe into the areas where you know the chakras are. Base

of the spine, the navel or slightly below, the solar plexus,

the heart, the throat, " stay away " from between the eyebrows

and the top of the head with this technique. (Severe headaches

can come)

 

Touch the area or lightly pinch it and using that lasting

sensation,breathe into that point. As you breathe feel the

air come and go from your nasal and throat areas and

consciously transfer or double the sensation to where you

have touched or pinched the skin. This should feel as if

you are breathing from the point you have selected.

 

It is best to start from the base of the spine to the

throat. Bottom to top. Do not over do this and do not

spend too much time in one area. If you are going just

for the opening or energizing of a chakra this is

effective but the Kundalini can burst through if you

are too persistent. Be absolutely certain you are

prepared for this.

 

-

 

** Shakti Prayer**

 

Earth air fire snow

To the Goddess I now go

With my love I ask of thee

Release the holy fire in me

Release the holy fire in me

Release the holy fire in me

permanently

permanently

p e m a n e n t l y "

 

Repeat prayer three times.

 

* * * *

 

 

Second Day - Second Chakra

 

Monday March 22, Starting at 3AM PST (Pacific Standard Time, California)

 

Wear the color ORANGE

 

As we progress into the next area -

Creativity, sexual reproduction, joining with

the opposite, water, heat.

 

A First and Second chakra breathing 21 times each -

in three separate sessions for at least three times

per that day or night and add the second Tibetan rite

to the first. Three (3)separate sessions.

 

Meditate at least 21 minutes after each tibetan session .

Prayer to Shakti or a prayer to the God'/Goddess of

your choice for the blessings of Kundalini to awaken

in you, no less than three times per session.

 

All day focus on your first and second chakras see

orange and red and do actions and think thoughts of

security and creation or creativity. Feel the flow

like hot water in your spine not painful but a

definite presence.

 

* * * *

 

Third Day - Third Chakra

 

Tuesday March 23, Starting at 3AM PST (Pacific Standard Time, California)

 

Wear the color YELLOW

 

Feel the power of the solar plexus. Focus on this

Add the previous instructions, three sessions of

chakra breathing into all previous chakras and adding the

third. 21 complete breaths each, three separate sessions.

 

For third day - Third Chakra stimulation - add the

third Tibetan to the first and second concentrating

on the first, second, and third chakras. Focusing on

the Fire and the connections in all creation. Feel the

connectivity with all creation. x three separate sessions

meditating for no less than 21 minutes, longer if possible,

directly after each Tibetan rite session.

 

Prayer to Shakti or a prayer to the God/Goddess of

your choice for the blessings of Kundalini to awaken in you

 

* * * *

 

Fourth Day - Fourth Chakra

 

Wednesday March 24, Starting at 3AM PST (Pacific Standard Time, California)

 

Wear the color GREEN

 

Add previous instructions.

Focus on all aspects of Love

for self and others and God

 

On the fourth day - fourth chakra stimulation -

Chakra Breathing into the first, second, third,

and now the fourth,

21 complete breaths each, x three separate

sessions

 

Practice love, love of self of others of life of

connection or creativity of security bring love

into all the previous qualities. Add the color

green to your meditations and thoughts and

actions.

 

Add the fourth Tibetan to the previous three

and do them no less than three (3) times in

the twenty four (24) hour period.

 

Meditate for no less than 21 minutes directly

after doing the Tibetans. Prayer to Shakti or

a prayer to the God/Goddess of your choice

for the blessings of Kundalini to awaken in you,

No less than three times per session.

 

* * * *

 

FIFTH DAY - FIFTH CHAKRA

 

Thursday March 25, Starting at 3AM PST (Pacific Standard Time, California)

 

Wear the color BLUE

 

Add previous instructions.

Chakra breathe into 1,2,3,4 and now 5th chakra,

twenty one complete breaths for each chakra, times

three separate sessions. Focus on communication

with body, with soul, with Divinity.

 

On the fifth day - fifth chakra stimulation - Add

the fifth Tibetan to the preceding ones, three times

that day. Meditate for at least 21 minutes per

complete five tibetan session, x three.

 

The color is blue. The thoughts and actions are

those of all the preceding qualities plus the aspect

of communicating these qualities...to yourself to

others to God to life and creation.

 

Prayer to Shakti or a prayer to the God/Goddess

of your choice for the blessings of Kundalini to

awaken in you,

No less than three times per session.

 

* * * *

 

Sixth Day - Sixth Chakra

 

Friday March 26, Starting at 3AM PST (Pacific Standard Time, California)

 

 

Wear the color INDIGO or dark blue

 

Add previous instructions

 

Focus on Intuitions and Knowing,

receiving knowledge

 

On the sixth day - sixth chakra stimulation - do the

five Tibetans three times that day and meditate for at least

twenty one minutes directly after when done, three separate times

 

Chakra breath all the five chakras and the sixth chakra three

separate times, 21 times

 

Sit in mediation and open yourself to reception.

Look up at the brow of points or right between your

eyebrows. Just allow the preceding energies to flow

there - don't force it allow it.

 

Breathe the *compression prayer.

 

Prayer to Shakti or a prayer to the God/Goddess of

your choice for the blessings of Kundalini to awaken

in you.

 

~ How to " s ~ One of the Safeties

 

*ALTERNATE COMPRESSION PRAYER NOSTRIL BREATHING

 

Breathe in through he left nostril with right nostril covered

or blocked Breathe in with the mantra for example

" The love of Christ " or " Krishna " " Buddha " or " Allah "

or " I am one with the all that I am " Find one that works

for you but do not leave out a recognition of God however

God is to you.

 

Use the Law of Trinity. Say the mantra three times upon

the intake of the breath through the left nostril. At the top

of the breath, Hold and say the mantra three times again.

At the beginning of the exhale switch nostrils by covering

the left and opening the right and exhaling through the right

with the mantra " the love of god " three times, timing the

sequence with a " love of God " at the beginning of the

exhale and the third one at the end of the exhale. This

also applies to the inhales.

 

Now with the left nostril covered and the right nostril open,

inhale with the mantra three times through the right nostril.

Hold say to your self the mantra three times and then switch

nostrils and cover the right and exhale with the mantra

through the left nostril. This equals one cycle. This is

called Triangular breathing.

 

Looks like this:

 

(right nostril blocked)

" The love of Christ...... .The love of Christ...... The

love of Christ "

 

(Holding at top of breath)

" The love of Christ...... .The love of Christ...... The love

of Christ "

 

(Switching nostrils and covering left and exhaling out the

right)

" The love of God...... .The love of God...... The love of God "

 

(Keeping the left nostril blocked inhale through the right)

" The love of Christ...... .The love of Christ...... The love

of Christ "

 

(Holding at top of breath) Repeat

" The love of Christ " x 3

 

(Switching nostrils and exhaling through the left)

" The love of God " x 3

 

And so forth for 15 cycles to start.

 

* * * *

 

SEVENTH DAY - SEVENTH CHAKRA

 

Saturday March 27, Starting at 3AM PST (Pacific Standard Time, California)

 

Wear WHITE or a crystal or nothing.

 

On the seventh day - seventh chakra stimulation -

Three separate times just meditate as long as you can

eyes up, tongue up, fingers locked, and Breathe the

compression prayer.and allow what is, to be.

 

-

[Guest guest]

Hi,

I have been recently told by a person who practices a form of chi exersize that

with ALTERNATE COMPRESSION PRAYER NOSTRIL BREATHING the tongue should be up

behind the teeth on the inbreath the released on the outbreath then upbehind the

teeth on the inbreath etc

Could you tell be the energetics behind this and is it correct???

~Paul (a newbie)

 

 

, " curball2002 "

<curball2002 wrote:

>

> Hello everyone, here are the Shaktipat instructions for the upcoming

Shaktipat. I will repost them as we get closer again. Please ask any questions

at this time.

>