Guest guest Posted March 16, 2010 Report Share Posted March 16, 2010 Have another look everyone. Shaktipat begins this Sun Mar 21st at 3am PST (Pacific Standard Time). This is the Time Zone on the West Coast of North America (Los Angeles Time). Scatterfields were already attached so if you wanted to participate, and did not declare on time or put your photo in the folder, please begin your practice of the safeties in preparation for June 21st, the Summer Solstice Shaktipat. Be well, bradly *********************************** > Hello everyone, here are the Shaktipat instructions for the upcoming Shaktipat. I will repost them as we get closer again. Please ask any questions at this time. > > Each day's instructions will also be posted the night before the next day. So you will know what to the next day. Do not worry if this is your first time. Have a read through and just ask if you anything is unclear to you. Many helpful people here will help explain. > > Since I am here helping Chrism, he has asked me to be timekeeper for this Shaktipat. > > Be well and enjoy this special time that is coming! > > bradly > >*********************************************** > The Pattern for the Week > > One chakra per day starting at the base > of the spine and moving upward in a format > of Shaktipat and exercises practicing with > the chakra. > We start at the first. > Then the first and the second. > Then the first and the second and the third > and so on. > > Please do not mix any other systems into this > period of time. Please follow the instructions > exactly. Do not be afraid and feel free to > ask questions along the way. -c > > * * * * * * * * * * * * * * * * > > Sunday March 21st, Starting at 3AM PST (Pacific Standard Time, California) > > FIRST DAY OF SHAKTIPAT - FIRST CHAKRA > > Wear the color RED > > *Chakra breathe into this first chakra 21 times, > three separate times on this day. > First chakra all day, burning and tingling at the > tip of the tailbone, pressure or heat, movement > sensation. > > Spin clockwise as in first Tibetan 21 times, > in three separate sessions, only this > Tibetan on this day, nurture this, open to this. > > Meditate for no less than 21 minutes, or more if > possible, directly after spinning. > > **Prayer to Shakti or a prayer to the God/Goddess of your > choice for the blessings of Kundalini to awaken in you, No > less than three times per session, three times during the > day. > > *** > *Chakra Breathing* > > Chakra Breathing > > Breathe into the areas where you know the chakras are. Base > of the spine, the navel or slightly below, the solar plexus, > the heart, the throat, " stay away " from between the eyebrows > and the top of the head with this technique. (Severe headaches > can come) > > Touch the area or lightly pinch it and using that lasting > sensation,breathe into that point. As you breathe feel the > air come and go from your nasal and throat areas and > consciously transfer or double the sensation to where you > have touched or pinched the skin. This should feel as if > you are breathing from the point you have selected. > > It is best to start from the base of the spine to the > throat. Bottom to top. Do not over do this and do not > spend too much time in one area. If you are going just > for the opening or energizing of a chakra this is > effective but the Kundalini can burst through if you > are too persistent. Be absolutely certain you are > prepared for this. > > - > > ** Shakti Prayer** > > Earth air fire snow > To the Goddess I now go > With my love I ask of thee > Release the holy fire in me > Release the holy fire in me > Release the holy fire in me > permanently > permanently > p e m a n e n t l y " > > Repeat prayer three times. > > * * * * > > > Second Day - Second Chakra > > Monday March 22, Starting at 3AM PST (Pacific Standard Time, California) > > Wear the color ORANGE > > As we progress into the next area - > Creativity, sexual reproduction, joining with > the opposite, water, heat. > > A First and Second chakra breathing 21 times each - > in three separate sessions for at least three times > per that day or night and add the second Tibetan rite > to the first. Three (3)separate sessions. > > Meditate at least 21 minutes after each tibetan session . > Prayer to Shakti or a prayer to the God'/Goddess of > your choice for the blessings of Kundalini to awaken > in you, no less than three times per session. > > All day focus on your first and second chakras see > orange and red and do actions and think thoughts of > security and creation or creativity. Feel the flow > like hot water in your spine not painful but a > definite presence. > > * * * * > > Third Day - Third Chakra > > Tuesday March 23, Starting at 3AM PST (Pacific Standard Time, California) > > Wear the color YELLOW > > Feel the power of the solar plexus. Focus on this > Add the previous instructions, three sessions of > chakra breathing into all previous chakras and adding the > third. 21 complete breaths each, three separate sessions. > > For third day - Third Chakra stimulation - add the > third Tibetan to the first and second concentrating > on the first, second, and third chakras. Focusing on > the Fire and the connections in all creation. Feel the > connectivity with all creation. x three separate sessions > meditating for no less than 21 minutes, longer if possible, > directly after each Tibetan rite session. > > Prayer to Shakti or a prayer to the God/Goddess of > your choice for the blessings of Kundalini to awaken in you > > * * * * > > Fourth Day - Fourth Chakra > > Wednesday March 24, Starting at 3AM PST (Pacific Standard Time, California) > > Wear the color GREEN > > Add previous instructions. > Focus on all aspects of Love > for self and others and God > > On the fourth day - fourth chakra stimulation - > Chakra Breathing into the first, second, third, > and now the fourth, > 21 complete breaths each, x three separate > sessions > > Practice love, love of self of others of life of > connection or creativity of security bring love > into all the previous qualities. Add the color > green to your meditations and thoughts and > actions. > > Add the fourth Tibetan to the previous three > and do them no less than three (3) times in > the twenty four (24) hour period. > > Meditate for no less than 21 minutes directly > after doing the Tibetans. Prayer to Shakti or > a prayer to the God/Goddess of your choice > for the blessings of Kundalini to awaken in you, > No less than three times per session. > > * * * * > > FIFTH DAY - FIFTH CHAKRA > > Thursday March 25, Starting at 3AM PST (Pacific Standard Time, California) > > Wear the color BLUE > > Add previous instructions. > Chakra breathe into 1,2,3,4 and now 5th chakra, > twenty one complete breaths for each chakra, times > three separate sessions. Focus on communication > with body, with soul, with Divinity. > > On the fifth day - fifth chakra stimulation - Add > the fifth Tibetan to the preceding ones, three times > that day. Meditate for at least 21 minutes per > complete five tibetan session, x three. > > The color is blue. The thoughts and actions are > those of all the preceding qualities plus the aspect > of communicating these qualities...to yourself to > others to God to life and creation. > > Prayer to Shakti or a prayer to the God/Goddess > of your choice for the blessings of Kundalini to > awaken in you, > No less than three times per session. > > * * * * > > Sixth Day - Sixth Chakra > > Friday March 26, Starting at 3AM PST (Pacific Standard Time, California) > > > Wear the color INDIGO or dark blue > > Add previous instructions > > Focus on Intuitions and Knowing, > receiving knowledge > > On the sixth day - sixth chakra stimulation - do the > five Tibetans three times that day and meditate for at least > twenty one minutes directly after when done, three separate times > > Chakra breath all the five chakras and the sixth chakra three > separate times, 21 times > > Sit in mediation and open yourself to reception. > Look up at the brow of points or right between your > eyebrows. Just allow the preceding energies to flow > there - don't force it allow it. > > Breathe the *compression prayer. > > Prayer to Shakti or a prayer to the God/Goddess of > your choice for the blessings of Kundalini to awaken > in you. > > ~ How to " s ~ One of the Safeties > > *ALTERNATE COMPRESSION PRAYER NOSTRIL BREATHING > > Breathe in through he left nostril with right nostril covered > or blocked Breathe in with the mantra for example > " The love of Christ " or " Krishna " " Buddha " or " Allah " > or " I am one with the all that I am " Find one that works > for you but do not leave out a recognition of God however > God is to you. > > Use the Law of Trinity. Say the mantra three times upon > the intake of the breath through the left nostril. At the top > of the breath, Hold and say the mantra three times again. > At the beginning of the exhale switch nostrils by covering > the left and opening the right and exhaling through the right > with the mantra " the love of god " three times, timing the > sequence with a " love of God " at the beginning of the > exhale and the third one at the end of the exhale. This > also applies to the inhales. > > Now with the left nostril covered and the right nostril open, > inhale with the mantra three times through the right nostril. > Hold say to your self the mantra three times and then switch > nostrils and cover the right and exhale with the mantra > through the left nostril. This equals one cycle. This is > called Triangular breathing. > > Looks like this: > > (right nostril blocked) > " The love of Christ...... .The love of Christ...... The > love of Christ " > > (Holding at top of breath) > " The love of Christ...... .The love of Christ...... The love > of Christ " > > (Switching nostrils and covering left and exhaling out the > right) > " The love of God...... .The love of God...... The love of God " > > (Keeping the left nostril blocked inhale through the right) > " The love of Christ...... .The love of Christ...... The love > of Christ " > > (Holding at top of breath) Repeat > " The love of Christ " x 3 > > (Switching nostrils and exhaling through the left) > " The love of God " x 3 > > And so forth for 15 cycles to start. > > * * * * > > SEVENTH DAY - SEVENTH CHAKRA > > Saturday March 27, Starting at 3AM PST (Pacific Standard Time, California) > > Wear WHITE or a crystal or nothing. > > On the seventh day - seventh chakra stimulation - > Three separate times just meditate as long as you can > eyes up, tongue up, fingers locked, and Breathe the > compression prayer.and allow what is, to be. > > - > Quote Link to comment Share on other sites More sharing options...
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