day one, my reflection.

[Guest guest]

Hi,

 

I hope that all is going smoothly with everyone. Happy Shaktipat!

 

The starting point for me was 9pm Sunday evening. I was sitting up in bed

meditating + tuning into Shaktipat. Over the next hour I felt quite a bit of

tingling throughout the body and a lot of warmth. A lot of energy was

accumulating around my throat chakra - it was buzzing/tingling.

 

I was quite sleepy by 10 and so called it a night. Sleep was very interesting

for me, I think. I had many different dreams with no point to them, and also

with people I don't know. In one I was walking around a foreign city in the

States and also a park. In another I was by the ocean. Sleep was very disturbed.

I woke up every hour after 3am. It was also very hot and I had to sleep with

just a sheet. I also drank a lot of water.

 

Today I have a slight headache. I did do the chakra breathing and other

exercises earlier.

 

In my minds eye I've been seeing a lot of different snakes. I had a visual of a

green python, a cobra gliding over water, a brown snake, and a diamond python. I

also received a visual of a big brown bear and a whale. That's all I recall

right now.

 

 

Cheers,

Sarah