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Day 2 Instructions

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Second Day - Second Chakra

>

> Monday March 22, Starting at 3AM PST (Pacific Standard Time, California)

>

> Wear the color ORANGE

>

> As we progress into the next area -

> Creativity, sexual reproduction, joining with

> the opposite, water, heat.

>

> A First and Second chakra breathing 21 times each -

> in three separate sessions for at least three times

> per that day or night and add the second Tibetan rite

> to the first. Three (3)separate sessions.

>

> Meditate at least 21 minutes after each tibetan session .

> Prayer to Shakti or a prayer to the God'/Goddess of

> your choice for the blessings of Kundalini to awaken

> in you, no less than three times per session.

>

> All day focus on your first and second chakras see

> orange and red and do actions and think thoughts of

> security and creation or creativity. Feel the flow

> like hot water in your spine not painful but a

> definite presence.

>

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