Instructions Day 3

[Guest guest]

Third Day - Third Chakra

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> Tuesday March 23, Starting at 3AM PST (Pacific Standard Time, California)

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> Wear the color YELLOW

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> Feel the power of the solar plexus. Focus on this

> Add the previous instructions, three sessions of

> chakra breathing into all previous chakras and adding the

> third. 21 complete breaths each, three separate sessions.

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> For third day - Third Chakra stimulation - add the

> third Tibetan to the first and second concentrating

> on the first, second, and third chakras. Focusing on

> the Fire and the connections in all creation. Feel the

> connectivity with all creation. x three separate sessions

> meditating for no less than 21 minutes, longer if possible,

> directly after each Tibetan rite session.

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> Prayer to Shakti or a prayer to the God/Goddess of

> your choice for the blessings of Kundalini to awaken in you

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