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Day Four Instructions

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> Fourth Day - Fourth Chakra

>

> Wednesday March 24, Starting at 3AM PST (Pacific Standard Time, California)

>

> Wear the color GREEN

>

> Add previous instructions.

> Focus on all aspects of Love

> for self and others and God

>

> On the fourth day - fourth chakra stimulation -

> Chakra Breathing into the first, second, third,

> and now the fourth,

> 21 complete breaths each, x three separate

> sessions

>

> Practice love, love of self of others of life of

> connection or creativity of security bring love

> into all the previous qualities. Add the color

> green to your meditations and thoughts and

> actions.

>

> Add the fourth Tibetan to the previous three

> and do them no less than three (3) times in

> the twenty four (24) hour period.

>

> Meditate for no less than 21 minutes directly

> after doing the Tibetans. Prayer to Shakti or

> a prayer to the God/Goddess of your choice

> for the blessings of Kundalini to awaken in you,

> No less than three times per session.

>

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