Day 6 Shaktipat Instructions

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> Sixth Day - Sixth Chakra

>

> Friday March 26, Starting at 3AM PST (Pacific Standard Time, California)

>

>

> Wear the color INDIGO or dark blue

>

> Add previous instructions

>

> Focus on Intuitions and Knowing,

> receiving knowledge

>

> On the sixth day - sixth chakra stimulation - do the

> five Tibetans three times that day and meditate for at least

> twenty one minutes directly after when done, three separate times

>

> Chakra breath all the five chakras and the sixth chakra three

> separate times, 21 times

>

> Sit in mediation and open yourself to reception.

> Look up at the brow of points or right between your

> eyebrows. Just allow the preceding energies to flow

> there - don't force it allow it.

>

> Breathe the *compression prayer.

>

> Prayer to Shakti or a prayer to the God/Goddess of

> your choice for the blessings of Kundalini to awaken

> in you.

>

> ~ How to " s ~ One of the Safeties

>

> *ALTERNATE COMPRESSION PRAYER NOSTRIL BREATHING

>

> Breathe in through he left nostril with right nostril covered

> or blocked Breathe in with the mantra for example

> " The love of Christ " or " Krishna " " Buddha " or " Allah "

> or " I am one with the all that I am " Find one that works

> for you but do not leave out a recognition of God however

> God is to you.

>

> Use the Law of Trinity. Say the mantra three times upon

> the intake of the breath through the left nostril. At the top

> of the breath, Hold and say the mantra three times again.

> At the beginning of the exhale switch nostrils by covering

> the left and opening the right and exhaling through the right

> with the mantra " the love of god " three times, timing the

> sequence with a " love of God " at the beginning of the

> exhale and the third one at the end of the exhale. This

> also applies to the inhales.

>

> Now with the left nostril covered and the right nostril open,

> inhale with the mantra three times through the right nostril.

> Hold say to your self the mantra three times and then switch

> nostrils and cover the right and exhale with the mantra

> through the left nostril. This equals one cycle. This is

> called Triangular breathing.

>

> Looks like this:

>

> (right nostril blocked)

> " The love of Christ...... .The love of Christ...... The

> love of Christ "

>

> (Holding at top of breath)

> " The love of Christ...... .The love of Christ...... The love

> of Christ "

>

> (Switching nostrils and covering left and exhaling out the

> right)

> " The love of God...... .The love of God...... The love of God "

>

> (Keeping the left nostril blocked inhale through the right)

> " The love of Christ...... .The love of Christ...... The love

> of Christ "

>

> (Holding at top of breath) Repeat

> " The love of Christ " x 3

>

> (Switching nostrils and exhaling through the left)

> " The love of God " x 3

>

> And so forth for 15 cycles to start.