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introduction - David

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Hey David,

 

yep, I totally agree with you. Discipline to break habitual routines and

feelings has been a big part of the path for me. I also always feel better after

doing some exercise in the morning, even if I start off not wanting to do it :)

 

Kundalini has taken me beyond every limit. Willingly taking myself beyond the

limits aligns me with the way of Shakti.

 

love

Bruce

 

 

, " djgottlieb "

<dgottlieb wrote:

>

> I have similar challenges with the Tibetans. Some days I have to really force

myself to do them. Alas, some days I skip them. I will say, though, that when

I do them every day, I feel much, much better than when I do not do them. Even

if my muscles are sore, it is a good sore, the kind you get from exercising

regularly.

>

> Personally, I feel it is better for me to try to force myself to do them. For

me at least, this difficulty with them I view as a lack of surrender to the

Shakti, as something I should simultaneously accept in myself, but also allow

Shakti to change.

>

> Love,

>

> David

>

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