Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 Hi everyone, I had something interesting happen today. Shakti has been teaching me in her ever perfect ways, and one of my issues has been head pressure and neck pressure, which intensifies around full moon..... Its been building again the last few days, sleep hasnt been great, and I awoke this morning with it there. I went for a walk and starting thinking about all the great things I wanted to do in the future, and connected energetically with a good feeling into those wishes, breathing energy towards my wishes and breathing in energy coming back to me. After about 5 minutes of this practice the pressure was gone Its still gone and I am still working with this practice of feeling good and connecting to healthy desires... The stuck energy in the body wants to move. If you try and make it go away it makes it more stuck....whereas not focusing on it, but focusing on positive things and allowing it to flow.. seems to be a key.. love bruce Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 That sounds lovely, glad things shifted for you. Thank you for sharing your observations. , " BruceO " <bruce_oom wrote: > > Hi everyone, > > I had something interesting happen today. Shakti has been teaching me in her ever perfect ways, and one of my issues has been head pressure and neck pressure, which intensifies around full moon..... > > Its been building again the last few days, sleep hasnt been great, and I awoke this morning with it there. I went for a walk and starting thinking about all the great things I wanted to do in the future, and connected energetically with a good feeling into those wishes, breathing energy towards my wishes and breathing in energy coming back to me. > > After about 5 minutes of this practice the pressure was gone > > Its still gone and I am still working with this practice of feeling good and connecting to healthy desires... > > The stuck energy in the body wants to move. If you try and make it go away it makes it more stuck....whereas not focusing on it, but focusing on positive things and allowing it to flow.. seems to be a key.. > > love > bruce > Quote Link to comment Share on other sites More sharing options...
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