Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. I realized today that the breath is one of the master teachers. Its the secret to life, and has always been with us. The in-breath (Shakti) is surrender, allowing in, opening, bringing in new life. The out breath (Siva) is a release of stored air, a clearing away of the old. The in-breath is feminine, welcoming in. The out breath masculine, going towards. One is receiving, one is giving back. If you really wanted to breathe, and you contracted all your chest and stomach muscles and didnt let them move, you would soon start to get desperate and panic. Its the same with manifestation. When there is something you desperately want, the tendency is for the energy to freeze, to tense up and to try and `make it happen' or `force the issue'. You think you will be able to relax once you get what you want. Imagine if you did this with breathing, and only allowed yourself to breathe once you had the air inside you? You probably wouldn't get very far. So, you can take the dynamics of the breath and use it to open to anything you want into your life. First, relax (especially when you are all contracted). Second, imagine what you want effortlessly coming toward you and into you on the in-breathe. Third, imagine energy being released on the out-breathe, going out into the universe to find what you want. Do this for all situations. To manifest, the formula is (intention + energy(emotion) + visualization). Just as breathing-in and breathing-out are both parts of breathing, so relational exchange (energy coming in and energy going out) are both parts of manifesting. The key is to be relaxed. If you are tense, you freeze the movement of energy, you create blockages, and you are unable to create what you want. Creation is both receiving and giving. Through surrender the female receives the male and gives the him what he wants. Through his purpose the male gives the female what she wants. If you feel tense, simply feel the tension fully on the in-breathe and imagine yourself releasing it on the outbreath. Dont try and make the tension go away; this will only strengthen it. Allow it be be there until it self-liberates. love bruce Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Lovely. As my Kriyas in the past evidenced...I breathe my love into you, and i into you. Love and breath. ~Danielle , " BruceO " <bruce_oom wrote: > > Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. > > I realized today that the breath is one of the master teachers. Its the secret to life, and has always been with us. >> love > bruce > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Excellent post Bruce. Thank you for the gift! - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Thanks Bruce for this teaching. Blessings, Linda , " BruceO " <bruce_oom wrote: > > Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. > love > bruce > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Hi Bruce, I liked your article.Once I had read following Inhale & God approaches you Hold the inhalation & God remains with you Exhale and you approach God. Hold the exhalation and surrender to God...........shrikant , " BruceO " <bruce_oom wrote: > > Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. > > I realized today that the breath is one of the master teachers. Its the secret to life, and has always been with us. > > The in-breath (Shakti) is surrender, allowing in, opening, bringing in new life. The out breath (Siva) is a release of stored air, a clearing away of the old. The in-breath is feminine, welcoming in. The out breath masculine, going towards. > > One is receiving, one is giving back. If you really wanted to breathe, and you contracted all your chest and stomach muscles and didnt let them move, you would soon start to get desperate and panic. > > Its the same with manifestation. When there is something you desperately want, the tendency is for the energy to freeze, to tense up and to try and `make it happen' or `force the issue'. You think you will be able to relax once you get what you want. Imagine if you did this with breathing, and only allowed yourself to breathe once you had the air inside you? You probably wouldn't get very far. > > So, you can take the dynamics of the breath and use it to open to anything you want into your life. First, relax (especially when you are all contracted). Second, imagine what you want effortlessly coming toward you and into you on the in-breathe. Third, imagine energy being released on the out-breathe, going out into the universe to find what you want. > > Do this for all situations. To manifest, the formula is (intention + energy(emotion) + visualization). Just as breathing-in and breathing-out are both parts of breathing, so relational exchange (energy coming in and energy going out) are both parts of manifesting. > > The key is to be relaxed. If you are tense, you freeze the movement of energy, you create blockages, and you are unable to create what you want. Creation is both receiving and giving. Through surrender the female receives the male and gives the him what he wants. Through his purpose the male gives the female what she wants. > > If you feel tense, simply feel the tension fully on the in-breathe and imagine yourself releasing it on the outbreath. Dont try and make the tension go away; this will only strengthen it. Allow it be be there until it self-liberates. > > love > bruce > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2010 Report Share Posted March 30, 2010 Namaste Bruce and Shrikant, Thank you all for very good information. According to vedant, while breathing in it is the gift of GOD ( Prasaadam ) but out of 20% Oxygen we use 4 %  for body functons and 16% breathe out. Breathing is GOD sent gift. lol. gajanan --- On Wed, 31/3/10, shrikant <shrikantphule wrote: shrikant <shrikantphule Re: Shiva - Shakti Breath Wednesday, 31 March, 2010, 8:53 AM  Hi Bruce, I liked your article.Once I had read following Inhale & God approaches you Hold the inhalation & God remains with you Exhale and you approach God. Hold the exhalation and surrender to God......... ..shrikant Kundalini-Awakening -Systems- 1 , " BruceO " <bruce_oom@. ...> wrote: > > Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. > > I realized today that the breath is one of the master teachers. Its the secret to life, and has always been with us. > > The in-breath (Shakti) is surrender, allowing in, opening, bringing in new life. The out breath (Siva) is a release of stored air, a clearing away of the old. The in-breath is feminine, welcoming in. The out breath masculine, going towards. > > One is receiving, one is giving back. If you really wanted to breathe, and you contracted all your chest and stomach muscles and didnt let them move, you would soon start to get desperate and panic. > > Its the same with manifestation. When there is something you desperately want, the tendency is for the energy to freeze, to tense up and to try and `make it happen' or `force the issue'. You think you will be able to relax once you get what you want. Imagine if you did this with breathing, and only allowed yourself to breathe once you had the air inside you? You probably wouldn't get very far. > > So, you can take the dynamics of the breath and use it to open to anything you want into your life. First, relax (especially when you are all contracted). Second, imagine what you want effortlessly coming toward you and into you on the in-breathe. Third, imagine energy being released on the out-breathe, going out into the universe to find what you want. > > Do this for all situations. To manifest, the formula is (intention + energy(emotion) + visualization) . Just as breathing-in and breathing-out are both parts of breathing, so relational exchange (energy coming in and energy going out) are both parts of manifesting. > > The key is to be relaxed. If you are tense, you freeze the movement of energy, you create blockages, and you are unable to create what you want. Creation is both receiving and giving. Through surrender the female receives the male and gives the him what he wants. Through his purpose the male gives the female what she wants. > > If you feel tense, simply feel the tension fully on the in-breathe and imagine yourself releasing it on the outbreath. Dont try and make the tension go away; this will only strengthen it. Allow it be be there until it self-liberates. > > love > bruce > Your Mail works best with the New Optimized IE8. Get it NOW! http://downloads./in/internetexplorer/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2010 Report Share Posted March 31, 2010 Thanks for sharing Bruce!  Monica --- El mar, 3/30/10, BruceO <bruce_oom escribió: De: BruceO <bruce_oom Asunto: Shiva - Shakti Breath A: Fecha: martes, 30 de marzo de 2010, 10:40 am  Hi everyone.. I wrote this little article for my blog today, inspired by Danielle's youtube link on Shiva and Shakti.. I realized today that the breath is one of the master teachers. Its the secret to life, and has always been with us. The in-breath (Shakti) is surrender, allowing in, opening, bringing in new life. The out breath (Siva) is a release of stored air, a clearing away of the old. The in-breath is feminine, welcoming in. The out breath masculine, going towards. One is receiving, one is giving back. If you really wanted to breathe, and you contracted all your chest and stomach muscles and didnt let them move, you would soon start to get desperate and panic. Its the same with manifestation. When there is something you desperately want, the tendency is for the energy to freeze, to tense up and to try and `make it happen' or `force the issue'. You think you will be able to relax once you get what you want. Imagine if you did this with breathing, and only allowed yourself to breathe once you had the air inside you? You probably wouldn't get very far. So, you can take the dynamics of the breath and use it to open to anything you want into your life. First, relax (especially when you are all contracted). Second, imagine what you want effortlessly coming toward you and into you on the in-breathe. Third, imagine energy being released on the out-breathe, going out into the universe to find what you want. Do this for all situations. To manifest, the formula is (intention + energy(emotion) + visualization) . Just as breathing-in and breathing-out are both parts of breathing, so relational exchange (energy coming in and energy going out) are both parts of manifesting. The key is to be relaxed. If you are tense, you freeze the movement of energy, you create blockages, and you are unable to create what you want. Creation is both receiving and giving. Through surrender the female receives the male and gives the him what he wants. Through his purpose the male gives the female what she wants. If you feel tense, simply feel the tension fully on the in-breathe and imagine yourself releasing it on the outbreath. Dont try and make the tension go away; this will only strengthen it. Allow it be be there until it self-liberates. love bruce ______________________________\ ____ ¡Obtén la mejor experiencia en la web! Descarga gratis el nuevo Internet Explorer 8. http://downloads./ieak8/?l=e1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 This was an awesome fast read! Thank you for sharing Bruce. Love it! Just yesterday I was teaching a yoga class and voicing an intention about coming to One through clarity of the polarities that exist in every yoga pose and in every life situation. I mentioned Shiva and Shakti as well. I'm working to fine tune my approach to this explanation and this is helping me beautiful. Thank you thank you! Blessings, Maggie , " BruceO " <bruce_oom wrote: > The in-breath (Shakti) is surrender, allowing in, opening, bringing in new life. The out breath (Siva) is a release of stored air, a clearing away of the old. The in-breath is feminine, welcoming in. The out breath masculine, going towards. > > One is receiving, one is giving back. If you really wanted to breathe, and you contracted all your chest and stomach muscles and didnt let them move, you would soon start to get desperate and panic. > love > bruce Quote Link to comment Share on other sites More sharing options...
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