Prayer in motion

[Guest guest]

Hi All,

 

This morning I went for my first run in 4 1/2 weeks! It was a little 15 minute

jog around the neighborhood. It felt so good to move my body like that again,

although there is a bit more of my body to move since the last time I hit the

road.

 

I've been on a bit of a culinary rewiring adventure, too. Most of this month has

been brought to me by the letter C. For two weeks about all I could eat was

citrus, citrus, citrus - oranges, clementines, grapefruit, lemon water, lime

water, citrus pretty much around the clock. Fortunately it's been citrus season

in the Valley and the fruit is cheap and plentiful, often free. Then, much to my

surprise, in the week leading up to the seminar I found myself at Burger King

three times in three days and at Culver's on the fourth. Ick! I'm not much of a

hamburger-vore - but as the song goes, whatever Shakti wants, Shakti gets. Which

all adds up to extra mass to haul around the block ; )

 

So, I'm hopeful I can resume running again without getting laid out by fatigue

and illness like I had been. I'm betting that all the intensive photon-rich

citrus and protein-rich Whopper Juniors have got me good to go. Maybe I'll

splash a bit of that agua shaktificada in my water bottle for good measure.

 

Here's to prayer in motion!

 

Gotta run,

Shaz

[Guest guest]

Here's to prayer in motion...now I'm on the citrus and banana, shakti red

strawberries and shiva blue berries diet. I too had a Whopper adventure before

the seminar. My whopper intake was the full whopper deal though; none of that

junior stuff for me.

 

After the Phoenix lecture we were all trying to find a place to eat and gather.

None of us knew the westside of town and the k-caravan ended up in the parking

lot of Burger King. I think Shaz and I rolled our eyes a few times, given that

between us we must have eaten 6 burgers in three days.

 

I'm happy to have " hit the canal " again too...time to get back in to motion.

 

Cheers.

~Danielle

 

, " shaktiaz " <shaktiaz

wrote:

>

> Hi All,

 

> Here's to prayer in motion!

>

> Gotta run,

> Shaz

>

[Guest guest]

Howdy,

Giggles, I feel you there. After years of avoiding carbs...pass the rolls! Gotta

have the energy!

Preferably without the HFCS!

Kat.

 

 

 

 

________________________________

shaktiaz <shaktiaz

 

Tue, April 20, 2010 12:30:04 AM

Prayer in motion

 

 

Hi All,

 

This morning I went for my first run in 4 1/2 weeks! It was a little 15 minute

jog around the neighborhood. It felt so good to move my body like that again,

although there is a bit more of my body to move since the last time I hit the

road.

 

I've been on a bit of a culinary rewiring adventure, too. Most of this month has

been brought to me by the letter C. For two weeks about all I could eat was

citrus, citrus, citrus - oranges, clementines, grapefruit, lemon water, lime

water, citrus pretty much around the clock. Fortunately it's been citrus season

in the Valley and the fruit is cheap and plentiful, often free. Then, much to my

surprise, in the week leading up to the seminar I found myself at Burger King

three times in three days and at Culver's on the fourth. Ick! I'm not much of a

hamburger-vore - but as the song goes, whatever Shakti wants, Shakti gets. Which

all adds up to extra mass to haul around the block ; )

 

So, I'm hopeful I can resume running again without getting laid out by fatigue

and illness like I had been. I'm betting that all the intensive photon-rich

citrus and protein-rich Whopper Juniors have got me good to go. Maybe I'll

splash a bit of that agua shaktificada in my water bottle for good measure.

 

Here's to prayer in motion!

 

Gotta run,

Shaz