Guest guest Posted April 20, 2010 Report Share Posted April 20, 2010 Hello Katherine, Yes I do support the magnesium intake of about 700 mgs every other day with food. I particularly enjoyed this out take from the link you sent. " You just can't beat the cell-restoring potential of green foods such as wheat, barley, kamut, alfalfa, and oat grasses along with spirulina and chlorella. These foods are all high in magnesium and act readily as food medicines. " Yes if these plants can be grown in a garden and ingested raw and immediate there can be a great benefit from this. As far as your coffee goes my dear I would much rather have you drinking the Holy Basil! - blessings and love for you Katherine! - chrism , katharine walker <kzenith13 wrote: > > Hello Chrism, (raise hand) I'm having a hard time giving up coffee... Quote Link to comment Share on other sites More sharing options...
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