Guest guest Posted April 30, 2010 Report Share Posted April 30, 2010 type-error. I meant tryptophan. -love Danielle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2010 Report Share Posted April 30, 2010 http://www.whfoods.com/genpage.php?tname=nutrient & dbid=103 Food list. Kat. ________________________________ iamwaitingmoon <iamwaitingmoon Fri, April 30, 2010 9:52:34 AM Tryptophan  type-error. I meant tryptophan. -love Danielle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2010 Report Share Posted April 30, 2010 oops! I did not notice you had already supplied that address. I read from the earliest to the lastest on the website. Linda , katharine walker <kzenith13 wrote: > > http://www.whfoods.com/genpage.php?tname=nutrient & dbid=103 > Food list. > Kat. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2010 Report Share Posted April 30, 2010 Ah thank you Sarkis and all who replied. Tryptophan was a word in my head when I awoke...in relation to animals and anxiety, their parietal eye, my third eye or ajna and self with increased body fat. The correlation I think I was seeking was not so much the biological one, though I did not realize this, but rather through the researching I was reminded of my journey, my devotion, (ajna), and my temple that I'm not taking care of. The article below fits my eating patterns while adjusting to my new home scenario etc. I thought I was handling things relatively well, but I have been feeding my emotions and giving myself a false sense of security. I'm in an uncomfortable, lethargic state now...which I don't believe is all due to k-activity, but rather from my hand to mouth activity. " When large amounts of carbohydrates are eaten, the body secretes large amounts of the hormone insulin to lower the ensuing high blood sugar. The insulin also clears from the blood most of the 5 amino acids that compete with tryptophan for a ride to the brain. Tryptophan then has the " bus " all to itself, allowing more tryptophan to reach the brain. This strategy is instinctively known and practiced by many people who eat large amounts of carbohydrates like bread, cakes, pies, ice cream, chips, pizza, candy etc., especially when they are feeling depressed, stressed or anxious. The increased brain serotonin this produces lowers arousal and anxiety, promoting a (temporary) sense of well being and security. However, this strategy comes at a price, the same insulin which enhances brain serotonin also enhances the conversion of the fats, carbohydrates, and amino acids cleared from the blood into stored body fat! " Thank you and blessings. ~Danielle , " sarkbab " <sarkbab wrote: > > > Dear Danielle, > > I do not know much about Tryptophan, except that the neurotransmitter serotonin is made from the amino acid Tryptophan. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2010 Report Share Posted May 2, 2010 Hehe Danielle,  We have been on the same train it seems....I was recently told about this insulin fix! I read further in relation to my last post about the Mag oil . Some links I found that are neat http://www.alsearsmd.com/restore-this-fat-loss-mineral-today/ http://www.naturalnews.com/024847_magnesium_insulin_medicine.html It will take this entire book to present all the reasons that magnesium qualifies as a love drug; there are reasons that take us out of the physical body and into emotional, mental and spiritual bodies.  " Hidden in each cubic mile of ocean water is enough healing power to put the pharmaceutical companies out of business. "  Thanks so much for posting! Ive been doing the same, craving those carbs to feed those emotions and feeling like a snail after-wards...after years of avoiding them. Time to throw them out again and clean up that diet. Love, Kat. ________________________________ iamwaitingmoon <iamwaitingmoon Fri, April 30, 2010 8:53:41 PM Re: Tryptophan  Ah thank you Sarkis and all who replied. Tryptophan was a word in my head when I awoke...in relation to animals and anxiety, their parietal eye, my third eye or ajna and self with increased body fat. The correlation I think I was seeking was not so much the biological one, though I did not realize this, but rather through the researching I was reminded of my journey, my devotion, (ajna), and my temple that I'm not taking care of. " The increased brain serotonin this produces lowers arousal and anxiety, promoting a (temporary) sense of well being and security. However, this strategy comes at a price, the same insulin which enhances brain serotonin also enhances the conversion of the fats, carbohydrates, and amino acids cleared from the blood into stored body fat! " Thank you and blessings. ~Danielle Kundalini-Awakening -Systems- 1 , " sarkbab " <sarkbab > wrote: > > > Dear Danielle, > > I do not know much about Tryptophan, except that the neurotransmitter serotonin is made from the amino acid Tryptophan. Quote Link to comment Share on other sites More sharing options...
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