Guest guest Posted May 2, 2010 Report Share Posted May 2, 2010 I've been having to repeat the mantra all weekend, " I surrender my body, I surrender my body to You. " I've been fatigued, sore, fuzzy-headed, unable to accomplish my usual weekend chores and responsibilities. Yesterday I gave in and spent much of the day in Tibetans, meditation, prayer and service. I found that moving into the fatigue and slowness made my meditation more focussed. I'd been experiencing a lot of monkey-mind lately. After I completed my practice, I felt better and had more energy. Last night I had several Shakti dreams, after months of quiet. Today I've had to do the errands and chores I tabled yesterday, and I am looking fwd to an evening practice. I am rambling, but I do have a question in the midst of all this. I am wondering if there is a shoulder/neck chakra, and if so, how to unblock it? I strained my right shoulder pulling weeds back in March, and I've had trouble since - from my neck down to my fingertips. The neck pain is growing worse, stiffer, some headaches. I've not experienced this before. Does anyone know if there is a chakra there, and have any suggestions as to how I can move into it to help it release? Thanks in advance, Shaz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2010 Report Share Posted May 2, 2010 Gosh! Shaz, you sound like me. I have been in a fog like state all weekend, too. It was even worse this morning. I got feeling like half of me was left back there in those crazy weird dreams I kept having all night. I was too much in a fog to write them down each time I woke up from one. I kept feeling like I was not were I was suppose to be each time, like I wasn't me exactly. The same thing happened with me too, with the weed pulling. I have had neck pain on the right side all weekend. I think there are energy centers on the top end of the shoulders where it connects to the arm. I use to get pain there a lot doing the Tibetans during shaktipat weeks. I think it was the 4th T that was causing the pain. Blessings, Linda , " shaktiaz " <shaktiaz wrote: I am wondering if there is a shoulder/neck chakra, and if so, how to unblock it? I strained my right shoulder pulling weeds back in March, and I've had trouble since - from my neck down to my fingertips. The neck pain is growing worse, stiffer, some headaches. I've not experienced this before. Does anyone know if there is a chakra there, and have any suggestions as to how I can move into it to help it release? > > Thanks in advance, > Shaz > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Hello Shaz, here's a link on this not-sure on the quality of information. From what I understand the thymus is related to communication, the heart and higher heart gate-way.....this is where I have issue's as well. Blah mines hurting to but yesterday I tried Chrisms post about breathing into the charkas.....whoa that really moved it around. I breathed into the heart it pushed it up-wards to the thymus....I breathed into that area and it pushed it back to the heart LOL! So today I wanted to ask about this. Btw as painful as it is I do feel blessed to be working on these area's. Its great progress for you as well! http://www.wingmakers.co.nz/Thymus_Gland_Second_Dan_Tien.html Blessings, Kat ________________________________ shaktiaz <shaktiaz Sun, May 2, 2010 6:28:14 PM Neck/shoulder chakra? Â I've been having to repeat the mantra all weekend, " I surrender my body, I surrender my body to You. " I've been fatigued, sore, fuzzy-headed, unable to accomplish my usual weekend chores and responsibilities. Yesterday I gave in and spent much of the day in Tibetans, meditation, prayer and service. I found that moving into the fatigue and slowness made my meditation more focussed. I'd been experiencing a lot of monkey-mind lately. After I completed my practice, I felt better and had more energy. Last night I had several Shakti dreams, after months of quiet. Today I've had to do the errands and chores I tabled yesterday, and I am looking fwd to an evening practice. I am rambling, but I do have a question in the midst of all this. I am wondering if there is a shoulder/neck chakra, and if so, how to unblock it? I strained my right shoulder pulling weeds back in March, and I've had trouble since - from my neck down to my fingertips. The neck pain is growing worse, stiffer, some headaches. I've not experienced this before. Does anyone know if there is a chakra there, and have any suggestions as to how I can move into it to help it release? Thanks in advance, Shaz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Linda, I sound like you? That is a good thing; I have a lot of respect for you. I think the fog I've been experiencing is linked to the full moon. It seems particularly powerful this month. Thank you for the information on the shoulder chakras. I'll keep my inner eyes peeled. So to speak. Peace, Shaz --- " danceswithcats999 " wrote: Gosh! Shaz, you sound like me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Thank you, Kat, for the link. This is very interesting. Thymus, 8, turquoise, water, immune function, social, I Am. A lot of that resonates for me. I will meditate on this. Thank you. I think chrism cautions against the chakra breathing except during shaktipat, to prevent unintended energy breakthroughs. or others, can you clarify? Thank you again. Peace, Shaz --- katharine walker wrote: http://www.wingmakers.co.nz/Thymus_Gland_Second_Dan_Tien.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Your welcome Shaz, I'll hold off on the breathing till I find this out. Kat. ________________________________ shaktiaz <shaktiaz Mon, May 3, 2010 9:47:29 AM Re: Neck/shoulder chakra? Â Thank you, Kat, for the link. This is very interesting. Thymus, 8, turquoise, water, immune function, social, I Am. A lot of that resonates for me. I will meditate on this. Thank you. I think chrism cautions against the chakra breathing except during shaktipat, to prevent unintended energy breakthroughs. or others, can you clarify? Thank you again. Peace, Shaz --- katharine walker wrote: http://www.wingmakers.co.nz/Thymus_Gland_Second_Dan_Tien.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Perhaps your Shakti doesnt need to have you do the first Tibetan at all. And to be clear doing the first Tibetan does not typically cause the Kundalini to break through violently with most people. This is why the Tibetans were even included into the safeties. They are safe. They are safe for the Kundalini. Your particular advice from your Shakti may of course be unique for you but the first Tibetan isnt dangerous for most. Except for some dizziness it is merely a conditioning exercise. - , Yiara <angela_yiara wrote: > > " or others, can you clarify? " > > I would like to share my experience with this: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Hi Shaz, the respect is mutual. I don't think I can blame my fogginess on the fullmoon this time, mine started after the effect of the full moon ended. My day yesterday was strange. It seemed I could not focus enough to speak in full sentences and time would elapse between my half sentences, I think. My grandson kept making comments about things I was saying. I was confusing him and me. Or I was confusing him and then he was confusing me. My computer was not functioning all the well al day either. It is like there is a connection and if I am not balanced and functioning right then it does not either. I feeling somewhat better today and my computer is working better today as well. I have to really work hard to ofcus stll though. I had much of the same type of dreams agian last night, but didn't get up today feeling like part of me was left in dreamland. I have a lot of tension in my head and eys.It is hard to keep my eyes open. Love, Linda , " shaktiaz " <shaktiaz wrote: > > Linda, > > I sound like you? That is a good thing; I have a lot of respect for you. > > I think the fog I've been experiencing is linked to the full moon. It seems particularly powerful this month. > > Thank you for the information on the shoulder chakras. I'll keep my inner eyes peeled. So to speak. > > Peace, > Shaz > > --- " danceswithcats999 " wrote: > Gosh! Shaz, you sound like me. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2010 Report Share Posted May 3, 2010 Hmmm... interesting. I have read about this chakra on another site. Interesting that it's number is 8 and it is the seat of the soul and governs compassion and inner peace and connection with collective soul, being that 8 is the christ number. The seat of the soul would be same as the Holy of Holies within a person. Love, Linda , " shaktiaz " <shaktiaz wrote: > > Thank you, Kat, for the link. This is very interesting. Thymus, 8, turquoise, water, immune function, social, I Am. A lot of that resonates for me. I will meditate on this. Thank you. > > I think chrism cautions against the chakra breathing except during shaktipat, to prevent unintended energy breakthroughs. or others, can you clarify? > > Thank you again. > > Peace, > Shaz > > --- katharine walker wrote: > http://www.wingmakers.co.nz/Thymus_Gland_Second_Dan_Tien.html > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2010 Report Share Posted May 4, 2010 Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't see it on site so sure was confused about it! I'll try it next time. Im also directed to the left nostril? Blessing, Kat. Â ________________________________ danceswithcats999 <crazycats711 Mon, May 3, 2010 4:58:57 PM Re: Neck/shoulder chakra? Â Hi Shaz, the respect is mutual. I don't think I can blame my fogginess on the fullmoon this time, mine started after the effect of the full moon ended. My day yesterday was strange. It seemed I could not focus enough to speak in full sentences and time would elapse between my half sentences, I think. My grandson kept making comments about things I was saying. I was confusing him and me. Or I was confusing him and then he was confusing me. My computer was not functioning all the well al day either. It is like there is a connection and if I am not balanced and functioning right then it does not either. I feeling somewhat better today and my computer is working better today as well. I have to really work hard to ofcus stll though. I had much of the same type of dreams agian last night, but didn't get up today feeling like part of me was left in dreamland. I have a lot of tension in my head and eys.It is hard to keep my eyes open. Love, Linda Kundalini-Awakening -Systems- 1 , " shaktiaz " <shaktiaz@.. ..> wrote: > > Linda, > > I sound like you? That is a good thing; I have a lot of respect for you. > > I think the fog I've been experiencing is linked to the full moon. It seems particularly powerful this month. > > Thank you for the information on the shoulder chakras. I'll keep my inner eyes peeled. So to speak. > > Peace, > Shaz > > --- " danceswithcats999 " wrote: > Gosh! Shaz, you sound like me. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. Linda , katharine walker <kzenith13 wrote: > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > Blessing, > Kat. > > Â Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 Yup same here right hand. Anyone know about this ? Mundra are new to me. Kat. ________________________________ danceswithcats999 <crazycats711 Wed, May 5, 2010 1:51:16 AM Re: Neck/shoulder chakra?  Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. Linda Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@. ..> wrote: > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > Blessing, > Kat. > >  Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 Hi Kat and linda, like linda mentioned I have also woken up to find my fingers in certain positions... also during meditation without me being aware of it actually happening my finger positions used to change from the usual postion to other positions... I did look up about mudras then and took note of some of them... these mudras are done with the two hands... What I read was that the position of the middle finger to thumb is called the Akash mudra and it helps centre your energies and nourishes any part of your body that is lacking.... Another mudra I noted was the Bhudy mudra, this is where the baby finger and thumb connect and this helps you to get in touch with your innermost feelings. love julia , katharine walker <kzenith13 wrote: > > Yup same here right hand. Anyone know about this ? Mundra are new to me. > > Kat. > > > > > ________________________________ > danceswithcats999 <crazycats711 > > Wed, May 5, 2010 1:51:16 AM > Re: Neck/shoulder chakra? > >  > Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. > > Linda > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@ ..> wrote: > > > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > > > Blessing, > > Kat. > > > >  > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 Hi All, (Kat, Linda. Julia) and All, Before I came to the KAS1 site - I didn't know what a mudra was!! lol For years - my fingers went naturally to the Akash mudra position and still do in my sleep. It was only after I read the safeties that I changed to the guyan position. It feels like it connects the circuit for me - buzz snap - pop!! I do find when I remember to do the guyan mudra during the day - driving, walking, talking the energy flows easily. We are marvelously made - aren't we!!! Love Helen , " Julia " <jajahern wrote: > > Hi Kat and linda, > > like linda mentioned I have also woken up to find my fingers in certain positions... also during meditation without me being aware of it actually happening my finger positions used to change from the usual postion to other positions... I did look up about mudras then and took note of some of them... these mudras are done with the two hands... > What I read was that the position of the middle finger to thumb is called the Akash mudra and it helps centre your energies and nourishes any part of your body that is lacking.... > Another mudra I noted was the Bhudy mudra, this is where the baby finger and thumb connect and this helps you to get in touch with your innermost feelings. > > > love julia > > , katharine walker <kzenith13@> wrote: > > > > Yup same here right hand. Anyone know about this ? Mundra are new to me. > > > > Kat. > > > > > > > > > > ________________________________ > > danceswithcats999 <crazycats711@> > > > > Wed, May 5, 2010 1:51:16 AM > > Re: Neck/shoulder chakra? > > > >  > > Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. > > > > Linda > > > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@ ..> wrote: > > > > > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > > > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > > > > > Blessing, > > > Kat. > > > > > >  > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 Hi Helen... yes yes yes.. we are marvelously made...lol.. it is truely so wonderful. I too find that when I carry the guyan mudra with me during the day it is an ongoing connection to the divine ... also I love keeping the tongue up and this is another connection to the divine and helps the energy flow ... I have even found myself talking with my tongue up on a few occasions...lol! love julia -- In , " Helen " <helenlooft wrote: > > Hi All, (Kat, Linda. Julia) and All, > > Before I came to the KAS1 site - I didn't know what a mudra was!! lol > For years - my fingers went naturally to the Akash mudra position and still do in my sleep. It was only after I read the safeties that I changed to the guyan position. It feels like it connects the circuit for me - buzz snap - pop!! I do find when I remember to do the guyan mudra during the day - driving, walking, talking the energy flows easily. > We are marvelously made - aren't we!!! > > Love Helen > > > , " Julia " <jajahern@> wrote: > > > > Hi Kat and linda, > > > > like linda mentioned I have also woken up to find my fingers in certain positions... also during meditation without me being aware of it actually happening my finger positions used to change from the usual postion to other positions... I did look up about mudras then and took note of some of them... these mudras are done with the two hands... > > What I read was that the position of the middle finger to thumb is called the Akash mudra and it helps centre your energies and nourishes any part of your body that is lacking.... > > Another mudra I noted was the Bhudy mudra, this is where the baby finger and thumb connect and this helps you to get in touch with your innermost feelings. > > > > > > love julia > > > > , katharine walker <kzenith13@> wrote: > > > > > > Yup same here right hand. Anyone know about this ? Mundra are new to me. > > > > > > Kat. > > > > > > > > > > > > > > > ________________________________ > > > danceswithcats999 <crazycats711@> > > > > > > Wed, May 5, 2010 1:51:16 AM > > > Re: Neck/shoulder chakra? > > > > > >  > > > Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. > > > > > > Linda > > > > > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@ ..> wrote: > > > > > > > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > > > > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > > > > > > > Blessing, > > > > Kat. > > > > > > > >  > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2010 Report Share Posted May 6, 2010 Hello Julia and Linda, Thank you Julia. I found the information I needed and took Danielle's advice about my dream(thanks so much sweets!). It for me was a cue to reconnect and listen again and Ive been going thru a major clearing. I found it to be a mudra for hearing. Linda and I were raised Christians and the right hand and hearing are mentioned in the bible. So Linda I found this of interest. You had stated that you where having a hard time meditating...strange dreams and the event with anger and how you felt. We meditate to make the connection so we may clear ourselves and understand our purpose. Then we DO IT lol:) Seems alot of us are working on this. Hindus call this finger the heavenly finger and classify it with the throat chakra. Take a look at it. It is the longest finger, and towers over the others. Its energy radiates far into infinity. It could also be considered the stairway to Heaven. Saturn, which is classified with it, is located toward the edge of our solar system and is also called the " keeper of the threshold. " We are held accountable for our lives at the gates of Heaven. We also find this symbolism in the throat chakra, the gateway of purity, which only opens when the student is pure in spirit and in heart. However, in order to progress on our spiritual path, we must first fulfill our duties on Earth. This is indicated by its inherent meridians: the circulation meridian and the deep meridian of the gallbladder. Both help us seize and master the challenges of life. Drive, activity, risk, and the joy of taking action are their dualities. The spectrum of the middle-finger energy ranges from an active life to spheres far into the world beyond. It could be briefly summarized with the following saying, " God helps those who help themselves. " Exercise Sit or lie down. Now encircle your right middle finger with the four fingers of your left hand. The left thumb extends to the middle of your right hand. Close your eyes. Imagine yourself doing what you like to do most. Make full use of your inclinations and talents as you master all the obstacles placed in your path, and enjoy your activities. You are successful at what you do and mentally envision what your success looks like. What you do enriches the world (your family, individual human beings, or the entire world). Extensively imagine the constant contact with the divine forces that help you and show you the way. If your occupation does not satisfy you and if you have no leisure activities or interests that suit you, then it is time to ask within, to press your inner wisdom until you receive an answer. At the same time, also ask for the initiative, which the middle finger symbolizes, to actually tackle the matter at hand. And, above all, request help from the divine powers—enter into a close, trusting partnership with them. Keep holding your finger in silence for a while and feel the warmth flowing into you. Then encircle your left middle finger and hold it for a while. These hand positions also have an excellent effect on tension in the neck. Love, Kat ________________________________ Julia <jajahern Wed, May 5, 2010 6:29:00 AM Re: Neck/shoulder chakra?  Hi Kat and linda, like linda mentioned I have also woken up to find my fingers in certain positions... also during meditation without me being aware of it actually happening my finger positions used to change from the usual postion to other positions... I did look up about mudras then and took note of some of them... these mudras are done with the two hands... love julia Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@. ..> wrote: > > Yup same here right hand. Anyone know about this ? Mundra are new to me. > > Kat. > > > > > ____________ _________ _________ __ > danceswithcats999 <crazycats711@ ...> > Kundalini-Awakening -Systems- 1 > Wed, May 5, 2010 1:51:16 AM > [Kundalini-Awakenin g-Systems- 1] Re: Neck/shoulder chakra? > >  > Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. > > Linda > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@ ..> wrote: > > > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > > > Blessing, > > Kat. > > > >  > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2010 Report Share Posted May 6, 2010 Thanks Kat, that all resonated with me and I tried that mudra for just a little just now. When I held my right middle finger it began to pulsate and when I switched and held the left middle finger, my throat began to pulsate. I will try it more when I do my meditation later. Thanks Linda , katharine walker <kzenith13 wrote: We meditate to make the connection > so we may clear ourselves and understand our purpose. Then we DO IT lol:) Seems alot of us are working on this. > > Hindus call this finger the heavenly finger and classify it with the throat > chakra. > Love, > Kat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2010 Report Share Posted May 6, 2010 Hehe thanks Helen, I did find myself doing guyan position and was unsure why I kept being pointed to the the right mid-finger. As for the left nostril Ive read about the alternative breathing but unsure if it means...to do that or breath thru the right or left lol! Silly question but where I am with that. Love, Kat. ________________________________ Helen <helenlooft Wed, May 5, 2010 10:06:22 AM Re: Neck/shoulder chakra?  Hi All, (Kat, Linda. Julia) and All, Before I came to the KAS1 site - I didn't know what a mudra was!! lol For years - my fingers went naturally to the Akash mudra position and still do in my sleep. It was only after I read the safeties that I changed to the guyan position. It feels like it connects the circuit for me - buzz snap - pop!! I do find when I remember to do the guyan mudra during the day - driving, walking, talking the energy flows easily. We are marvelously made - aren't we!!! Love Helen Kundalini-Awakening -Systems- 1 , " Julia " <jajahern@.. .> wrote: > > Hi Kat and linda, > > like linda mentioned I have also woken up to find my fingers in certain positions... also during meditation without me being aware of it actually happening my finger positions used to change from the usual postion to other positions... I did look up about mudras then and took note of some of them... these mudras are done with the two hands... > What I read was that the position of the middle finger to thumb is called the Akash mudra and it helps centre your energies and nourishes any part of your body that is lacking.... > Another mudra I noted was the Bhudy mudra, this is where the baby finger and thumb connect and this helps you to get in touch with your innermost feelings. > > > love julia > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@> wrote: > > > > Yup same here right hand. Anyone know about this ? Mundra are new to me. > > > > Kat. > > > > > > > > > > ____________ _________ _________ __ > > danceswithcats999 <crazycats711@ > > > Kundalini-Awakening -Systems- 1 > > Wed, May 5, 2010 1:51:16 AM > > [Kundalini-Awakenin g-Systems- 1] Re: Neck/shoulder chakra? > > > >  > > Hmmm.. It was my middle finger on my right hand that was very sore recently. I woke up from sleep that night with sharp pains and tingling in the tip and I had my thumb connected to it, sort of rubbing it like and my thumb was jerked away from doing that. I am having problems with focus. I have not been able to meditate for days now. > > > > Linda > > > > Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@ ..> wrote: > > > > > > Hello Linda, Ive been having fogginess at times and was being directed to the middle finger LOL. > > > Ok alot of this is new to me but in reading last night found a mudra using it for focus? I didn't > > > > > Blessing, > > > Kat. > > > > > >  > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2010 Report Share Posted May 6, 2010 Hope it helps, seem to make sense to me. Love, Kat. ________________________________ danceswithcats999 <crazycats711 Thu, May 6, 2010 3:43:35 PM Re: Neck/shoulder chakra? Â Thanks Kat, that all resonated with me and I tried that mudra for just a little just now. When I held my right middle finger it began to pulsate and when I switched and held the left middle finger, my throat began to pulsate. I will try it more when I do my meditation later. Thanks Linda Kundalini-Awakening -Systems- 1 , katharine walker <kzenith13@. ..> wrote: We meditate to make the connection > so we may clear ourselves and understand our purpose. Then we DO IT lol:) Seems alot of us are working on this. > > Hindus call this finger the heavenly finger and classify it with the throat > chakra. > Love, > Kat Quote Link to comment Share on other sites More sharing options...
Ataia-Yoga Posted January 25, 2013 Report Share Posted January 25, 2013 Thanks for this information. I really enjoyed this thread... Quote Link to comment Share on other sites More sharing options...
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