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Neck/shoulder chakra? - Yiara

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Chakra breathing the first over strenuously can indeed cause some irregular

symptoms to come about and yes it can have some larger releases and I do NOT

advise anyone to do it outside of instruction. Violent releases are rare though

not unheard of but in your case Yiara with an expression already gained you

would not need to chakra breathe the first. This is a safe alternative for those

who are incapacitated to the degree of not being able to spin. Those who do not

have an activation from the first already. - Thank Yiara for your clarification.

- bvlessings - chrism

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