Guest guest Posted May 14, 2010 Report Share Posted May 14, 2010 Thanks all for the comments on the above..posted a question fo how to get rid of it..also wa not aware that anxiety was lighter than fear...also saqw the comment that anxiety is what we learn from our parents ...my mother is a particularly anxious person..and projected that on to me and my brothers as children..am striving to rid myself of the fear and anxiety ...my fears and anxieties centre around the fear that something terrible may happen to those nearest and dearet to me...but i think i am getting over it..each time i think of these fears i say that everything is as it should be... be in the moment and enjoy the present and let ..so i force those fears away but i can understand a little better that loving those close to you more and those all around you maked you enjoy the now and not thenik of the 'maybes " thank you to all ho have helped me to think about this more deeply love and light m Quote Link to comment Share on other sites More sharing options...
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