Guest guest Posted May 14, 2010 Report Share Posted May 14, 2010 Hi Danielle, This is also excellent advice for times of detox when skin goes through some odd changes as 'rubbish' leaves your system. As a race people of colour put oil or moisturising cream on their body every day from birth. Its second nature, like brushing our teeth. It maybe why at 55yrs I have no wrinkles, spots or stretch marks. There is no need for expensive oils as olive oil you use for cooking, does just as well. Iona x , " iamwaitingmoon " <iamwaitingmoon wrote: > > Hi Bruce: > I personally would recommend using vitamin E, aloe vera and/or essential oils. > > Essential Oils I would recommend: > Chamomile > Geranium > Hyssop > Lavender > Patchouli > Rose > Sandalwood > Tea-Tree > Ylang-Ylang > > For example: > Add 5 drops of lavender oil to your bath water. After the bath, apply diluted evening primrose oil or aloe vera cream. > > Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Comfrey also reduces redness and soothes irritated skin. > > Drink teas of camomile, dandelion or peppermint. > > Eat a balanced diet that includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods. If this in on Shakti's shopping list for you, eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur. Consume plenty of yellow and orange vegetables. These are high in beta-carotenean. Carrots are especially good. > > Be sure to drink your water. Avoid alcohol and caffeine. These substances have a diuretic effect, causing the body and skin cells to lose fluids and essential minerals. > > Love: > ~Danielle > > > > > , " BruceO " <bruce_oom@> wrote: > > > > Hi kundalites, > > > > Hope you are all well. Has anyone else had a problem with dry skin? I am having a lot of forehead pressure and strong energy coming into my 6th chakra. The pressure is all the way across my forehead, not just between the eyebrows like before. I had a powerful burst of energy which felt like it came into my forehead a few days ago. The skin on my forehead seems to be dry and coming off now... > > > > love and flakes > > Bruce > > > Quote Link to comment Share on other sites More sharing options...
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