OOT Posted June 18, 2010 Report Share Posted June 18, 2010 Hello! I'm really interesting in kundalini yoga. I have been doing hatha and astanga for a while. I'm on depression medication so is it okay to do kundalini yoga or should I wate that I'm healthier? I have read that kundalini yoga is very powerful way to do yoga and I'm thinking if it will react with medication. I don't know much about kundalini yoga yet so my question may be stupid Quote Link to comment Share on other sites More sharing options...
Zahra Bukhari Posted March 25, 2011 Report Share Posted March 25, 2011 how to do light medations? Quote Link to comment Share on other sites More sharing options...
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