vavenk Posted September 14, 2010 Report Share Posted September 14, 2010 I am 15 with a height of 5.3 ft. My growth plates are not fused and I work out on track and do all kinds of exercises, swimming, bar hanging etc intensively. I sleep good 9 hrs, eat very nutrious food with good timing. Is there anything that can help to grow thro ayurvedic? I am a devout hindu and dont eat meat but take lot of natural proteins like dal, lot of milk, cheese etc. Vavenk Quote Link to comment Share on other sites More sharing options...
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