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Yoga and DVT

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mdlw

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I have developed thromboses in lower leg after arthroscopic knee surgery, worsened when followed by very long haul flight. I've been doing yoga for 35 years ( usually Iyengar), and want to practice gently, to recover, but can't get any input on whether inversions would be good or bad! I don't want the clot to move upward!

Has anyone had any experience of this?

(I have very flexible hips, feet and - now one- knee).

Gratitude, in advance.

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