Divinebliss55 Posted July 4, 2011 Report Share Posted July 4, 2011 Im a white man 19 years old and i recently started learning about the ayurveda diet ojas and urine therapy etc, I understand ghee honey milk and almonds are very good for promoting ojas now my question is whether vitamin supplements will help to promote more ojas and in particular vitamin c? Thank you. Quote Link to comment Share on other sites More sharing options...
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