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Ekadasi fasting

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Ekadasi comes twice a month. 11th day after every Amavasya(Newmoon day) & 11 th day after every Full Moon day. If possible try to fast with out eating anything. If you can not do that try to eat just fruits or veg. Avoid eating rice that day. Actually Upavas means live near God , more than avoiding food you should try to remember God throught the day. Talk about God & spend your time in thinking about HIM.

HariBhol!

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