Jahnava Nitai Das Posted December 23, 2001 Report Share Posted December 23, 2001 In the Star Newspaper of Malaysia an AFP sent article presented the following statement about the benefits of chanting yogic mantras for health: "...the apparent benefit to health from rythmic, spiritual recitation, according to a study, which is also published in today's British Medical Journal. "Luciano Bernardi, a professor of internal medicine at the University of Pavia in Italy, measured the breathing rates of 23 volunteers as they either talked normally, recited the catholic prayer Ave Mariain Latin or recited yogic mantras. Both the prayer and the mantras caused "striking, powerful and syncronous increases in cardiovascular rhythms, slowing respiration to six time a minute." Quote Link to comment Share on other sites More sharing options...
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