suza Posted May 24, 2002 Report Share Posted May 24, 2002 I heard the astronauts are using a binaural beat technology to reduce their need for sleep. They said it quickly creates Theta brainwaves, which cause chemical changes that refresh the brain. Rather than taking 8 hours it can occur in about 30 minutes. I did a search and found this http://www.brain.web-us.com/thescience.htm. Here I found it is also used for creating altered states, deep meditation, and visions, has anyone tried this and does it work ? Is it safe ? Quote Link to comment Share on other sites More sharing options...
JRdd Posted May 24, 2002 Report Share Posted May 24, 2002 Wow, this is fantastic news. Now John Q Public can have even longer work hours. I mean there just isn't enough time, and this is a real solution. Why didn't the creator invent enough time for us? Some things you just gotta do yourself. JR Quote Link to comment Share on other sites More sharing options...
Sharma-SN Posted June 13, 2002 Report Share Posted June 13, 2002 Originally posted by suza: I heard the astronauts are using a binaural beat technology to reduce their need for sleep. They said it quickly creates Theta brainwaves, which cause chemical changes that refresh the brain. Rather than taking 8 hours it can occur in about 30 minutes. I did a search and found this http://www.brain.web-us.com/thescience.htm. Here I found it is also used for creating altered states, deep meditation, and visions, has anyone tried this and does it work ? Is it safe ? I don't claim much. I am a novice. My preliminary effort is convincing. Controlling your mind to calm down your sensual/perceptional activities helps in reducing the need for sleep/rest considerably. Marathon perceptive deprivation (prolonged meditation) results in visions and certain extra sensory percetion. If interested I can detail my experiences. ------------------ sharmasn Quote Link to comment Share on other sites More sharing options...
pete1 Posted July 4, 2002 Report Share Posted July 4, 2002 It does work to some extend in fact. I am using a cd from "hemisync" for better sleep. yourself the free program "Audiogalaxy Satellite" install and search for "holosync" and "hemisync" mp3 files.Download what applies to you. It only works with earphones. I had great sleep the first time i tried it. I also use it often and it does calm me down a lot. Quote Link to comment Share on other sites More sharing options...
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