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weight lifting can cause bursitis, very common.

 

sit ups are stressfull on the lower back.

 

hatha yoga is best,swimming is excellent, also

if you are not over weight but have a distended

stomach that means bloating, caused by many things,

most common;to much salt in diet,causes water retention.

to much carbohydrate also causes putrefication

in guts, causing bloating.

 

also certain medications cause water retention,

best thing reduce salt, take ginger for reduction of bloating, the more the better.

 

for weight gain, muscle gain, take saw palmetto extract,

do not over eat thinking this will cause muscle gain,

it will not, muscle growth is caused by chemicals

and making them work.

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that is the same as taking placebo,

the homeopathic method is to distill

the herb until there is not actual herb left,

the philosophy is the akashic(?) essence

is left and is effective.

 

why not just take the herb itself ?

 

why am i seeing it as a scam to sell

water and claim it can heal ?

 

if it has any effect, it can be written off as a placebo effect, does anyone have any study showing it has an effect

using the double blind method ?

 

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  • 1 year later...

I am use to being a size 3/4 to 5/6 I am up to an 8 and getting larger, out of all my meds wich one is causing weight gain?Zelnorm,Diazapem,Estradiol,Nexium,Oxycotin,Doxepin,Ambien,Miralax, Ester-c 2000mg,, multi Vit, Caltrate Vit D Please help me and yes I smoke for now 1 pack usually a day in half hekp me..Very desperate!!!

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