Guest guest Posted April 7, 2003 Report Share Posted April 7, 2003 Here's an exercise I have been doing to stay in shape. You might want to do. Take it easy at first, then faster as you become more proficient. **WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE** Scroll down > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > > > > >> > Scroll up Quote Link to comment Share on other sites More sharing options...
livingentity Posted April 7, 2003 Report Share Posted April 7, 2003 I did one and I think I sprained something!! Quote Link to comment Share on other sites More sharing options...
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